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There are many wearables and pills now in the market to reduce belly and they do claim that it can burn fat. Is it true? What pills are there to burn your calories without a workout?
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cardio workout is mainly done for the heart, but i also think it can burn some fat as well.
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Yes, it is possible to burn fat without doing cardio workouts, although cardio can be an effective way to increase the number of calories you burn and help you reach your fat-loss goals. Other ways to burn fat include strength training, eating a healthy diet, getting enough sleep, incorporating high-intensity interval training (HIIT), and reducing stress.
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Cardio workouts, such as running, cycling, and swimming, can be effective for burning fat, as they can help to increase heart rate, boost metabolism, and stimulate the breakdown of body fat. However, it is possible to burn fat without doing cardio workouts, particularly if you adopt a healthy lifestyle that includes a balanced and nutritious diet, regular physical activity, and adequate sleep.
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No, burning fat without cardio exercise is not possible. To burn fat, your body needs to use up more energy (calories) than it takes in. Cardio exercise is the most effective way to burn calories and fat. There are no pills or wearables that can reduce belly fat without a combination of proper diet and exercise.

32 Answers

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Yes you can burn your fat without doing any cardio workouts or even without a simple exercise. But the best natural way to loss weight is to do perfect dieting and steady exercises.

But in most cases people may not get enough time to do workouts. So they are usually adapting to products seen on TV ads. but the truth is most of these products are utter useless. But there are some products that burn your excess fat very effectively. But you should use them responsibly and judiciously. Here you can see the most proven best selling fat burner in USA. I think is shipped globally. Have a look onto it. http://amzn.to/2uFZ3R1 This product may help you burning calories even without a single crunches or push ups.

Don't forget to put your reviews here to help for other fellow users on Answeree, looking for burning fat easily and effectively.
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Highly true and justifyable I made some research of my own and found this to be quite reliable.

 
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Go for ACCUBURN fat burner. Suppress Hunger & Increase your Metabolism. A GMP & NPA Certified Facility (Manufactured in USA).

This fat burner can help you reduce the unwanted fat. Although there are a great number of fat burner pills and supplements available in the market, but a quality fat burner can help you to get rid of the unwanted fat you're carrying for a good time.
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The dilemma that we elapsed in thought to this question completely gave us the ability to think for answers like these.
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Yes, you can burn fat without doing any exercises. Actually, the secret in losing fat is nothing but burning more calories than the total amount of calories consuming through foods or drinks. There is no use how much hard you are doing workouts unless you are reducing the food intakes. But you can burn your excess body fat by certain fat burning drinks. Here are the 3 proven homemade fat burning drinks recipes that can help you in losing weight within a month or two. You can reduce your belly and the whole body fat with these amazing drinks that you can make easily at home.

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The sensitivity to this topic aloud us to think accordingly and you did.
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Diet pills don't often work. Why? Because once a person stops using the diet pills, the weight they lost will just gain it back. This can be very difficult on a person who worked so hard to lose that weight. 

As for burning fat without cardio workouts, cardio workouts cause the body to burn fat (and calories) faster. It is very effective, however, if one has heart or other health issues, talking to a physician is best. Only a physician can tell you what type of exercise is best for you.

As a nurse, I always recommend talking to a physician to prevent body injuries.
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Educating and encouraging each other is what we are here for I think you have fulfilled the mission with this answer.
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I would never recommend taking any pills due to their side effects and several health issues that they might cause in the long term. You can try weightlifting if you're not into cardio, I personally choose weightlifting over cardio, here's a brief reason why:


1- Weightlifting will replace your fat weight with muscle weight, providing a much better shape for your body and improving your day-to-day calorie burning rate.

2- Weightlifting will increase your metabolic rate, which will lead to a faster weight loss progress

3- By engaging most of your joints throughout your exercise, weightlifting will improve your joints' strength and reduce the risk of injuries.

4- Need a boost for your physical strength capacity and your stamina? Nothing's better for this job than some weightlifting.

Those were some of my most important reasons for choosing weightlifting over cardio, there's this article that backs up my answer and elaborates it in a more detailed way. 

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Courageous idea this Is quite educative on this sensitive topic.
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Yes there are success stories that someone used an organic weight loss tablet, juice or pills and they lose fats. They even lose their fats without exercise. Busy people who wants to lose weight patronize this one and it works on them. i had tried those products as well, but nothing work out for me. I think it depends on body chemistry. I suggest if it does not work on you for two months might as well stop and move on to another product. Some products, or pills, even it is organic, still can cause palpitations. Some skinny coffees can cause palpitations and I know someone had a heart attack. It is not healthy or sometimes the response of your body to the pills that you are drinking are different. It could lose you weight but gives you nausea, dizziness or palpitations. I rather go to the safe one, using a rubber to work out. Rubber is very challenging and it gave me great perspiration. I know I am losing fats even a little. 
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I share your point of view,infact I think we agree on this,am glad you see things this way because it is indeed the best.
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Although it is very possible to lose weight without cardio workout by using pills, but healthwise it is not advisable. I agree it might be easier to burn fats through the use of pill method but it also has it own side effects.

These pills basically works with the metabolic system by speeding up the rates food substances are converted to energy. They reduce one's appetite thereby making one full for a long time and eat less of calories.

Some of these pills are; hydroxycut, meratrim CLA(conjugated linoleic acid), ketoboost foskolin, caffeine, etc.

Ideally, cardio exercise it still the best way to lose weight. With it you won't have to worry about the side effects the pill method poses such as anxiety, insomnia, jitteriness, irritability etc.
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Obviously we have no choice not to because at the end of the day it's best for us,we have to be able to stand up for what is right.
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I don't think there are such pills that could help you burn fat and lose weight when you are not exercising at all and still eating as usual. Some pills claim to help you decrease the eating desire or burn more fat when you are running or jogging, but it's not a perfect sense.
I have struggled to lose weight for years and no pills help at all. Now I have lost 30 pounds weight and keep the record for years. And I would love to share my experience here.

To keep a healthy habit, we should start with our mindset. When we are trying to lose weight, it is easy to criticize ourselves for possibly carrying a few extra pounds. But this would only keep us trapped in a negative aura, which makes it more challenging to make positive actions. Instead, we really should accept our body as they are and realize that weight loss helps us to be healthy, not to gain approval of others. We could gain healthy and sustainable lifestyles than ineffective crash diets.

And the beginning is really hard and do not be so hard on yourself. Take it slow and find a mate if possible.
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I find this article quite reasonable and knowledgeable infact most people might not see it this way,am glad you do.
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When it comes to pills and supplements, you should do your research carefully. In this article, you can see some of the most popular options and what the evidence says about them. Overall though, you'll find that most of them have either negligible effects or cause unpleasant side effects. A few of them can be useful, in moderation, but they are supplements; not things you can rely on to burn fat and lose weight without doing anything else. Wearables should also be used with prudence, and none of those "magical gadgets" have been proven to work.

That said, cardio workout is not the only option for burning fat; maybe not even the best one. This article outlines some excellent suggestions based on evidence: strength training, changes in diet and lifestyle, etc.

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This quite a positive mindset and perspective it will change people's way of thinking because you are quite optimistic.
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There are good natural ways to reduce weight without having to do any workout and I'm on.alresdy on one called OMAD.One meal per day.one can eat only once a day and you can eat anything within your eating window period. I have been doing this for the past 6 months and I can see the scale moving backwards gradually.

I'm never an advocate of weight loss pills and I try to avoid them totally.I have just read about one subtrimine.This works to suppress ones appetite and speed up metabolism to burn fat but I believe when once the body get used to the drugs it might refuse to bulged again.

For me I prefer intermittent fasting and portion control it will do a better job.
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If anyone is looking for an answer to this question I mean why not just look at it from this perspective it is quite wise.
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You can burn fat without cardio. There are many pills out there that make this claim. However, while some are full of inorganic components that can have adverse side effects, other are organic and hundred percent natural ingredients. However, while you can get these organic pills, it is better to consume the natural components used to produce these pills.
Eats fruits, completely cut down on sugar and drink a lot of water. You'll experience changes within weeks. There are people that go on a complete fruit diet and within 2-3 weeks, they are on track. This is without cardio. It is better to substitute these pills for the healthy stuff. Keep in mind that it is healthier to have a balanced diet and regular exercise. It won't work magic but it would definitely work.
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Your idea is legit and I would rate it a five out of five because of the wisdom in the paragraph above.
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There are plenty of workouts that you can check out for getting the fat on the stomach out. You can make use of that in order to get the most out of the cardio workout. 


  • Yoga workout
  • Aerobics
  • Planc


Like this many exercise that you can try out for the cardio workout. They can be pretty difficult if you ask me if not done with practice. 

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As of now and so on I will consider these logistics as to be very legit and wise to aim on better outcomes for the question asked above.
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Most pills may cause some unwanted side effects. Taking them regularly may damage your kidneys. The wearables that make you sweat is good. But I think they work best if you do some exercise. 

A steam bath or sauna bath is also a good way to burn fats. But I never tried it.
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You are very wise and understanding,I like your point of view on the Matter at hand and you have enlightened me.
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I do agree that there are some pills available in the market to trim down. However, these pills can affect our liver since it is the one that filters them. It is still best to do the natural way. Eating a well-balanced diet and doing some exercises are the best option. With regards to your question, it is impossible that our hearts will not work while doing some exercises to burn fats. We can do it one step at a time and do proper body mechanics to refrain from having pain in our bodies. Warm-up needs to consider before doing the workout.
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Indeed this is true I am glad you see things from this perspective because this is quite right.
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As for burning fat without cardio workouts, cardio workouts cause the body to burn fat (and calories) faster. It is very effective, however, if one has heart or other health issues, talking to a physician is best
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This is quite a reasonable and knowledgeable answer and I think you are quite right considering the angle you are seeing the question from.
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It is almost impossible  to burn fat without cardial workout.You need to have extreme workout in order to burun out the fat which is clogged in your body.Exercise like running or jogging can be effective.
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Very true and adequate people should start opening there eyes and seeing things this way.
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Yes of course cardio is best exercice for fat burn

Try to run on a treadmill

Another advice stop sugar and do a cardio every day and look to the difference 
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You are very wise and understanding,I like your point of view on the Matter at hand and you have enlightened me.As of now and so on I will consider these logistics as to be very legit and wise to aim on better outcomes for the question asked above.
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Cardio burns more calories during your workout, while strength training helps you build muscle so that you'll burn more calories. While benefits of weight loss pills make you take in fewer calories. It helps reduce appetite making you feel more full so that you eat fewer calories.
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This quite a positive mindset and perspective it will change people's way of thinking because you are quite optimisticEducating and encouraging each other is what we are here for I think you have fulfilled the mission with this answer.
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:)I think the answer to that would be simply to lift weights by doing this you can burn fats and also build muscle without doing cardio.

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Yes you still can lose weight without cardio exercises. First is to have a balanced diet and stay away from carbs and sweets that makes you fat. Have more protein like a protein shake, eggs, meat and also eat more fruits and vegetables. If you want to fasten up your weight loss, do some yoga and some stretching exercises that can make you sweat to lose more weight. 
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