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Yoga is not just another one of those fitness trends that come and go. Yoga is considered by many to be a complete lifestyle. It has profound healing power, spiritual consequences on health and is the one cure for many health issues...

asked Nov 23, 2017 in Health+Fitness by astangayoga1 Level 1 (120 points)

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Yoga, and many other forms of physical exercise, for that matter, cause the release of endorphins, and studies show that a person's emotional state directly correlates with their physical state, so if you're exercising regularly in a way that you enjoy, you're much happier overall, which can cause your entire body to respond in kind. Yoga is also very emotionally pleasing even putting aside that physical exercise gives a good effect, because it often includes pleasing stimuli-- candles, incense, comfortable clothing, a gentle atmosphere, sometimes even calm and soothing music. While it does have its benefits, however, it still cannot cure all diseases and can only improve the state of one suffering from emotional issues or certain bodily pains. It can't cure cancer, psychopathy, or even arthritis, though it can certainly improve the latter.
answered Dec 30, 2017 by LolitaVixen Level 2 (860 points)

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