What relaxes you?

Question

I like yoga, meditation and reading as forms of relaxation.

What relaxes you?

Answer 1

Gym relaxes me. The physical exertion helps me release tension, clear my mind, and improve my mood. It's my go-to activity for relaxation.

Answer 2

What makes me feel relaxed after a  stress or unger is going to gym or what a movie or also read a book. By doing either of this I feel my mind so relaxed

Comments

Every single human being has a favorite thing that makes him so relaxed 

Answer 3

I normally relax after coming from my job, after having completed my house I have to take a break and relax my body to relieve tiredness.

Answer 4

Only gym my friend. Working out takes away my anxiety and problems from everyday life because i keep focusing on doing the exercises correctly in good form to avoid injury plus trying to make a new record every time.

Answer 5

listing sad music because that songs are so realistic there are no any fake words. In sad songs they sing that they love someone which is truth

Answer 6

What relaxes me is good music that appeals to my spirit, another thing that relaxes me is good food. A good food can put me to sleep. Watching movie or entertainment programme either on youtube or on TV can also be relaxing to me. 

Answer 7

Meditation.The silence and stillness you experience in meditation and the increased happiness and diminished stress you experience outside meditation are so attractive and welcomed that you naturally teach yourself how to go deeper into that silence and stillness each time you meditate.