On countless occasions, I have used herbal root to remedy excruciating pain that ordinarily it would be difficult for me to cure it using normal medicines. I usually experience fatigues of muscles after intense workout. This made me to uncover some mysteries in using ginger and garlic for its treatment.
Prior to my discovery of how efficious this two magical herbal roots are, after my workout session, I will feel so exhausted and out of breath. It usually take me 3-4 days for me to recuperate from the muscle pain. This persisted for a long time and I was becoming frustrated with it because it was hampering the number of days I workout a week.
Fortunately, I stumbled on ginger and garlic, which i found out they were all I needed all these while. All I simple do with them is to take off there peels and chew them. Or I can decide to make tea with them. To my greatest surprise, the fatigue that used to last for more than a day no longer took more than a day for it to subside.