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Do you brush your teeth once or twice a day? 

53 Answers

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The American dental association suggest cleaning your teeth two times per day with fluoride toothpaste for two minutes each time. at the point when you clean your teeth, you assist with eliminating food and plaque - a tacky white film that structures on your teeth and contains microscopic organisms.
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Brushing in the evening is extremely important in order to remove all acidic compounds that are the main force behind tooth decay. Such compounds result from foods and beverages consumed during the day, but to a lesser extent they are produced even by air oxidizing you saliva. Brushing after each meal is recommended, again to remove the acidic remnants and any food debris that may be left to rot. Brushing in the morning helps to remove acidic compounds and bacteria commonly resulting from the stale environment generated throughout the period of inactivity.

While it may seem that the recommendation reads as "more is better" please also keep in mind that while brushing you are also damaging the enamel that is meant to protect your teeth from all of the acid, bacteria and resulting decay. The degree of damage depends on your toothpaste and the mechanical force you exert while brushing (so many gentle brushes is always better than fewer, harsher ones). If at any point you start feeling sensitivity in you teeth you are probably overdoing it. 
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When home (which is most of the time) after every meal, including snacks. Sometimes I floss, sometimes not, but always brush right after eating. When not home, I don't worry about it (not going to pack around toothbrush/toothpaste in my pocket)!
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I understand what you are trying to say, keep it up.I share your point of view,infact I think we agree on this,am glad you see things this way because it is indeed the best.Highly true and justifyable I made some research of my own and found this to be quite reliable.

 The dilemma that we elapsed in thought to this question completely gave us the ability to think for answers like theseI appreciate you taking the time to give some information I needed. Thank you for sharing your information.e

 
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Basically it is advised by dentist to do brush twice a day one morning time and one time before sleep but I only do brush one time in my whole day.
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The American Dental Association recommends brushing your teeth twice a day with fluoride toothpaste for two minutes each time. When you brush your teeth, you help remove food and plaque — a sticky white film that forms on your teeth and contains bacteria. I usually brush my teeth for four minutes. I brush my teeth every day and night.
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Its ideal and recommended to brush your teeth at least twice a day . I myself , so it twice , or if I had a nap in the evening or something , then that will make it thrice , etc
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I appreciate you taking the time to give some information I needed. Thank you for sharing your information.I share your point of view,infact I think we agree on this,am glad you see things this way because it is indeed the best.I find this article quite reasonable and knowledgeable infact most people might not see it this way,am glad you doBasically this point of view is very very legit and understandable let's hope people can take it in the right way.
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Once a day i don't know why

Or two if i am going to a place

And before sleep

Before sleep always i brush my teeth


We should do it for  3 times a day
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This quite a positive mindset and perspective it will change people's way of thinking because you are quite optimisticAs of now and so on I will consider these logistics as to be very legit and wise to aim on better outcomes for the question asked above.I find this information quite useful, indeed I share your point of view and I understand you,this is quite reasonable.
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I brush my teeth after each meal I eat , around four times a day, for me brushing my teeth is very important to me to keep my teeth clean and healthy .
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The sensitivity to this topic aloud us to think accordingly and you did.The dilemma that we elapsed in thought to this question completely gave us the ability to think for answers like theseEducating and encouraging each other is what we are here for I think you have fulfilled the mission with this answer.The dilemma that we elapsed in thought to this question completely gave us the ability to think for answers like thesem
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I brush my teeth two times a day before then it becomes three times a day a few months ago. Since I started having some tooth problems I decided to brush my teeth three times a day after full meals. I try to eat sweets right after my meals so that I can brush my teeth. Since I am acidic I need to protect my teeth from acidic foods. 
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I appreciate you taking the time to give some information I needed. Thank you for sharing your information.I share your point of view,infact I think we agree on this,am glad you see things this way because it is indeed the best.Obviously we have no choice not to because at the end of the day it's best for us,we have to be able to stand up for what is right.This quite a positive mindset and perspective it will change people's way of thinking because you are quite optimisticVery true and adequate people should start opening there eyes and seeing things this way.Brilliant facts now I understand even more this is quite outstanding,this is a brilliant consecutive idea to the question at hand.
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I brush my teeth twice a day , that is before breakfast and before I go to sleep or after enjoying my delicious dinner. Brushing teeth  is very important because it keeps my mouth to smell good and fresh always
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I understand what you are trying to say, keep it up.I share your point of view,infact I think we agree on this,am glad you see things this way because it is indeed the best.Highly true and justifyable I made some research of my own and found this to be quite reliable.

 Obviously we have no choice not to because at the end of the day it's best for us,we have to be able to stand up for what is right.

 
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People who brushed their teeth at least three times a day had a 12% lower risk of developing heart failure and a 10% lower risk of developing atrial fibrillation. Brushing teeth twice is recommended once in the morning or before bed.
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Enlighting one another and sharing of adequate information is what we are all there for, i find you to be quite enlightening on this matter.
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3 times a day Normally but I try to do it every time it is necessary so as to keep my teeth healthy and strong this is something I normalize.
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I brush my teeth twice a day once when I wake up and second when I take bath during bath I brush i know it's awkward and not everyone does like this but I do:woot:

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I appreciate you taking the time to give some information I needed. Thank you for sharing your information.Generally convincing and understandable I am now seeing things in a different point of view after reading this answer.
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Daily once was the daily routine. But after many tooth problems I used to brush twice in the day. Tooth decay can be reduced by brushing twice.
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Enlighting one another and sharing of adequate information is what we are all there for, i find you to be quite enlightening on this matter.I find this information quite useful, indeed I share your point of view and I understand you,this is quite reasonable.
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I brush my teeth 3 times a day. After everymeal I have I brush my teeth. I do this to avoid the dentist. I have a sweet tooth so to many sweets can damage the teeth so I void at any means possible. 
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The answer to this question may vary depending on a person's age, dental health, and personal habits. However, most people brush their teeth at least twice a day - once in the morning and once at night. Some people may brush more frequently, especially after meals or snacks.
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I brush twice a day morning and before I go to bed because if food particles are left in the teeth over the night they become very active acid and it causes teeth cavity.
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It is recommended to brush your teeth twice a day for two minutes at a time for optimal oral health.......................................
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I usually brush my teeth three times in a day during morning hours, lunchtime and evening and that is according to our family dentist advice.
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    I brush my tooth two times in a day.First time in the morning and second time in evening.It helps my tooth to make strong.I am a teenager and it is very good for teens and also for elders.
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