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Anyone guys can help me about my concern of my head ache? Any suggestions or remedies. I feel this everyday. 
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Have you visit your doctor yet? Maybe your headache is something not what you actually think of. Too much exposure on radiation will cause over fatigue and that is extreme headache.

19 Answers

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If you have a headache you can just use a cold water and pour on top of  your head for about 5minites and it will help to  reduce the  pressure of your head that causes a headache.
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You should visit a doctor right now. A headache could mean three things: problems in your eyes, your stomach or problems on your cervical. It could be a serious issue.
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From my personal experience, Breathing exercise is good for Headache. If the headache is front side ( Forehead) means, you should sleep well. When the sleep is not enough for your body, it will cause headache. Sleep is the remedy for that. 
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How to stop the headache?

All we know that all types of headaches are caused by over-stressing in your brain. However, there is a natural remedy that many people are using all around the world. The best natural solution is using tiger balm and oil products.

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There are many causes of a headache. It is common that we can have some over-the-counter medicines, but we need to know the real cause of it if it persists despite the aid of medicine.
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1. Drink plenty of fluids.

2. Apply a cold compress.

3. Take an over-the-counter pain reliever such as ibuprofen or acetaminophen.

4. Reduce stress through exercise, yoga, meditation, or deep breathing.

5. Get enough rest.

6. Adjust your sleeping schedule.

7. Try massage or acupuncture.

8. Avoid foods and drinks that trigger headaches.

9. Eat regularly to avoid drops in blood sugar.

10. Avoid caffeine, alcohol, and certain medications.
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Remedies for headache include taking over-the-counter pain relievers like acetaminophen or ibuprofen, applying a cold or hot compress, getting adequate rest, staying hydrated, practicing relaxation techniques like deep breathing or meditation, and avoiding triggers like certain foods, alcohol, or stress. If headaches are frequent or severe, it is important to consult a doctor.
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There are many different types of remedies that can be used for headaches. Medications that are known to be effective for headache include ibuprofen, paracetamol, and codeine.
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Remedies that may reduce headache pain include aspirin, paracetamol and ibuprofen. Resting in a darkened room may also help. Dengue fever warning: If you think that you might have dengue fever, see a doctor and avoid taking aspirin or ibuprofen.
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