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My addiction is sniffing mentholated oil. I do it everyday. I like the smell and the cool vapor. I finished two 10 ml bottles per month

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I don't want to judge you because my mother is doing the same thing, but she can't finish two bottles, I think her bottle is the same bottle she have now like the first month she used it. If you can finish 2 bottles in a month, then I guess you are really addicted to it. Does this mean you cannot live without your mentholated oil? I don't see anything wrong with mentholated oils as this will relax and calm your brain after the long stress you experienced from somewhere. It really helps you to relieve and relax to whatever you are feeling bad. I think if this saves you then there is nothing wrong. I assume it became a habit first then you cannot live without it because you enjoyed it. If it helps you, then that is okay. But if it ruins everything with you, then that is bad.
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Your answer is interesting you deserve a vote for saying the truth.
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To be sincere, if you actually will adhere to real advice and truth. You're doing great evil to your self and even by implications to the country.

Sniffing anything or other type of addiction is never good for Hunan health even if you enjoys it. You're killing your self. Because a time shall come when such chemical you sniff is not available.

Addiction is one of the reason to crime because if such material is not asuch a person will venure into crime or even endanger your life since sniffing sniffing of such chemicals produce or promotes some kind of involuntary reactions and most times unreasonable.

So, I will implore you to visit a nearest hospital to do proper check up and also seek God interventionsinterventionsinterventions. So, with seriousness in your avoidance you will stop such even act.
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Almost everyone has certain habits, some bad, and even the good habits in excess can sometimes be annoying to observers. Some of these habits unchecked can lead to habitual addictions. But you need to understand that addiction isn't the point of worry, the actual problem lies with the object, behavior or substance addicted to.

Menthol is an organic compound, synthetically made from mints like corn, but mostly obtained from oil mints.

On the good side, menthol gives a soothing feeling on the body senses. Menthol in peppermint tea helps to aid digestion, reduces pain, and eliminates inflamation thereby relaxing the body. That's when if you take it in the right doses. But from your narration in the question above,  I think you're very well going over the safety dosage boundary.

Am not a health expert, but am made to understand that consumption of menthol in excess usually above 20ml can lead to certain health risk and overdose. Some of the effects experienced which may very well lead to an overdose are abdominal pain, skin rash, dizziness, nausea, vomiting, etc. These are abnormal negative body effects that a healthy person shouldn't be experiencing. If you feel any of these effects, I suggest you dessit from taking it and visit your doctor.
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Basically, the addiction to anything is not healthy for anyone to be engaging in. Initially, I thought the sniffing of menthol you were taking about was for remedy to some certain health related problems like blocked nose, but as I read through the extended write ups, I realized it wasn't for that purpose.

From health perspective, the sniffing of metholated substances could be destructive to one's internal organs, especially the lungs. Since they are the core targets of any respiratory activities, which can as well be akin to inhalation of harmful substances like noxious gases, it's not proper to have them exposed to dangerious chemicals, in this case, metholated spirit.
I will kindly advice, you find a more health-promoting activity that would help you to overcome this weird form of addiction of sniffing metholated oil.
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Anything that is done in excess is always not good at all. This is a drug that should always be taken when you are having catarrh or something like that and the best way that you are going to be able to handle this situation is for you to always regulate the way that you sniff the menthol.

That you always enjoy the smell of this drugs is not an enough reason for you to now start sniffing them as it may cause a discomfort or an issue in the body in the long-run which is bad. I have seen people that also feel that it is also nice for them to take paracetamol when they are having headaches as that is the only way that they are going to be able to feel okay and I think that it is bad. There are some headache that will require sleep to calm and this means that we should not be taking drugs on that type of occasion.
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It is a myth that inhaling menthol can help stop smoking cigarettes gradually. The fun fact is that it can lead to systemic toxicity that can lead to serious conditions, such as brain seizures, comatose state, and even death.
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Sniffing mentholated oil can be a bad habit, particularly if it is done in excess. While the smell and cool vapor may be enjoyable, inhaling too much menthol can cause headaches, nausea, and dizziness. Furthermore, if mentholated oil is ingested, it can cause serious medical complications. We recommend speaking to a medical professional if you have a daily habit of sniffing mentholated oil.
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Frequent or excessive sniffing of menthol can lead to negative health effects, such as nosebleeds, headaches, and respiratory issues. It's best to avoid developing a habit of sniffing menthol.
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Everyone's addiction is different. Some people may enjoy the Menthol Firefox clone smell, while others may not. Some may enjoy the congratulated vapor from mentholated oil, while others may prefer the does of vapor from traditional cigarettes. Ultimately, it is up to the individual to decide whether or not they enjoy the Menthol Firefox smell and vapor.
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Addiction is one of the reason to crime because if such material is not asuch a person will venure into crime or even endanger your life since sniffing sniffing of such chemicals produce or promotes some kind of involuntary reactions and most times unreasonable.
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Sniffing or inhaling the scent of menthol can have various effects and benefits, depending on individual preferences and the context in which it is used. Here are some considerations:

1. **Sensory Experience**: Many people find the scent of menthol to be invigorating and refreshing. It has a minty and cooling aroma that can provide a pleasant sensory experience, especially when inhaled through products like menthol candies, lozenges, or topical balms.

2. **Nasal Decongestion**: Menthol is a common ingredient in over-the-counter cold and flu remedies, as it can help relieve nasal congestion. Inhaling menthol vapor can have a soothing effect on the nasal passages and temporarily open up airways, making it easier to breathe.

3. **Aromatherapy**: Some people use menthol as part of aromatherapy practices. Inhaling menthol-infused essential oils or diffusing menthol scents may help with relaxation and stress relief.

4. **Headache Relief**: The cooling sensation of menthol can provide relief from tension headaches. Applying a menthol-based balm to the forehead or temples and inhaling its scent may be soothing.

5. **Cough and Throat Relief**: Menthol lozenges and cough drops often provide a soothing effect on the throat, and inhaling the menthol scent can contribute to the overall relief of cough and throat irritation.

6. **Alertness and Focus**: Some individuals find that the scent of menthol increases alertness and enhances concentration. This can be particularly useful when studying or working on tasks that require mental focus.

7. **Aroma Preference**: The perception of how pleasant menthol smells varies among individuals. Some people enjoy the scent, while others may find it too strong or overwhelming.

It's essential to use menthol-containing products as directed and in moderation. Overuse or excessive inhalation of strong menthol vapors can be irritating to the respiratory system, particularly for those with sensitivities or respiratory conditions.

While menthol inhalation can provide benefits like nasal decongestion and relaxation, it's important to note that it should not be used as a substitute for medical treatments when necessary. If you have specific health concerns or are using menthol for therapeutic purposes, it's advisable to consult with a healthcare professional for guidance and recommendations.
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Sniffing or inhaling menthol is generally considered a bad habit and can have health risks and potential consequences. Here are some reasons why it's discouraged: 1. **Respiratory Irritation**: Inhaling menthol can irritate the respiratory tract, including the throat and lungs. This can lead to discomfort, coughing, and throat irritation. 2. **Temporary Relief, Long-Term Issues**: Some people may use menthol for its cooling sensation or to temporarily relieve congestion or stuffiness. However, relying on menthol inhalation for such relief can mask underlying health issues that should be addressed. 3. **Addictive Behaviors**: Some individuals may develop a habit of menthol sniffing that can lead to dependency or addiction. This can interfere with daily life and well-being. 4. **Overuse**: Overuse of menthol products can lead to desensitization, where the individual requires increasing amounts to achieve the desired effect. 5. **Risk of Dependence**: Inhaling menthol may carry the risk of developing a psychological or physical dependence, especially in situations where it's used as a coping mechanism. 6. **Health and Safety**: Inhaling menthol can be risky if not done properly. Using menthol products inappropriately or excessively can have health implications and may not be safe for everyone. If you're using menthol inhalation for a specific purpose, such as to relieve congestion, it's generally recommended to consult with a healthcare professional to address the underlying issue and explore safer and more effective methods for relief. It's important to be mindful of the potential risks and consequences of any habit involving inhalants and to seek support and guidance if you're concerned about such behavior.
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