I don't like plain water. I like my water flavored with powder fruit juice drink. I think they have vitamins but are they really healthy?
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17 Answers
Yes and no. The drinking of flavored drinks made from pure water and powered juice ingredients are healthy to an extent, but same time they are not. Flavored drinks are packed with all sort of various artificial chemicals that could interfere with proper body functioning, which makes them to be selective of the type of body they are healthy to and the ones they are not healthy to. It is like this, because of the differences in our metabolism, enzymes, hormones etc.
As for the children, flavoured drinks could be very unhealthy for them, as they are ladened with high amount of sugar calories that leads to child obesity. Apart from the sugar content in them, they also have colourants they use in enhancing their brightness. And sadly, these chemicals are all artificial ingredients that are unwholesome to the body. They also have sweeteners in them, which could lead to tooth decay, abnormal bone formation, and many others.
In addition, as for adults, flavoured drink is far considered healthier to them than the children, as they already have their body parts well developed. But that doesn't mean they cannot affect their body functioning too, especially if they are drank excessively.
On a final note, instead of going for flavoured drinks choose to opt for natural fruits, which you can also juice. By doing this, you save yourself all the artificial substances that are in powdered flavored juice.
As for the children, flavoured drinks could be very unhealthy for them, as they are ladened with high amount of sugar calories that leads to child obesity. Apart from the sugar content in them, they also have colourants they use in enhancing their brightness. And sadly, these chemicals are all artificial ingredients that are unwholesome to the body. They also have sweeteners in them, which could lead to tooth decay, abnormal bone formation, and many others.
In addition, as for adults, flavoured drink is far considered healthier to them than the children, as they already have their body parts well developed. But that doesn't mean they cannot affect their body functioning too, especially if they are drank excessively.
On a final note, instead of going for flavoured drinks choose to opt for natural fruits, which you can also juice. By doing this, you save yourself all the artificial substances that are in powdered flavored juice.
Yes they contain some vitamins and antioxidants too like whole unprocessed fruits but they lack fiber and are filled with artificial sweeteners, additives etc. The fact is that these powdered juices are processed and they contain as much sugar and calories as the soft drinks.
This isn't really healthy especially for someone that is looking to maintain their body and stay fit. Consuming such drinks regularly can make you add weight and it doesn't give you the required nutrients because most of it are lost during processing and you are left with mostly added ingredients.
It is best to have your water plain or make your own fruit juice from whole fruits. This way, you'll be sure of the quality of ingredients in your drink.
This isn't really healthy especially for someone that is looking to maintain their body and stay fit. Consuming such drinks regularly can make you add weight and it doesn't give you the required nutrients because most of it are lost during processing and you are left with mostly added ingredients.
It is best to have your water plain or make your own fruit juice from whole fruits. This way, you'll be sure of the quality of ingredients in your drink.
They are healthy but implicative as well. My point is, most of those drinks are prepared in the factory with very high concentrates or concentration of chemicals which require enough neutralization. You will believe with me that, the only advantage that ordinary water has is, the fact that; the concentration is same everywhere apart from when mixed with other contents like salt.. So, the powdered flavoured drinks might not be neutralized with enough water as expected, therefore; putting the liver at very he high risk.
Thus, I will strongly advice you avoid taking such contents because even the sugar concentration in it is deadly arbitrary. Drinking ordinary water is actually a medicine on its own. So don't endanger your organs.
Thus, I will strongly advice you avoid taking such contents because even the sugar concentration in it is deadly arbitrary. Drinking ordinary water is actually a medicine on its own. So don't endanger your organs.
Flavoured and packaged powdered juice drinks are not healthy. They are more of delicious rather than nutritional. They are packaged with additives, chemicals and flavours which are not healthy. The fact that they stay for long periods of time is they are seasoned. Seasoning is not healthy.
Fresh fruits are better and easily available. Perhaps if you eat those the better.
Fresh fruits are better and easily available. Perhaps if you eat those the better.
Yes or no too.
Sometimes it may depend on the fruit and the other factors. If one consumes the fruit as a whole rather than making its juice, some of the minerals, vitamins and values are lost while doing the process. Hence in that case its good to take the fruit instead of trying out its juice. Also at the same time in a few cases taking juice has no problem and it might add the same amount of values to your body.
It is good that you do a little bit of research or read the instructions if any before consuming them.
Sometimes it may depend on the fruit and the other factors. If one consumes the fruit as a whole rather than making its juice, some of the minerals, vitamins and values are lost while doing the process. Hence in that case its good to take the fruit instead of trying out its juice. Also at the same time in a few cases taking juice has no problem and it might add the same amount of values to your body.
It is good that you do a little bit of research or read the instructions if any before consuming them.
Powered juice drinks are not healthy. They contain preservatives and artificial flavors which are harmful to our bodies.
Fresh fruit juices are a healthy option. They contain nutrients such as vitamins, minerals and fiber necessary for a good system. Nutrients are affected by the many industrial processes they undergo.
Fruits are perishable and cannot stay for so long while still fresh. I recommend taking fresh fruit juices to achieve optimum health.
Fresh fruit juices are a healthy option. They contain nutrients such as vitamins, minerals and fiber necessary for a good system. Nutrients are affected by the many industrial processes they undergo.
Fruits are perishable and cannot stay for so long while still fresh. I recommend taking fresh fruit juices to achieve optimum health.
I'm not in favor of drinking powdered juice. Making it in the powdered form is not healthy since it has preservatives or chemicals in it to make it powdered form. I still prefer the fresh ones because they will bring more benefits to your health. Nutrients that will do to your body are more helpful.
Powdered juice drinks can be a convenient way to add flavor to your water, but they often contain added sugar, which can be unhealthy in large amounts. While many of these drinks contain vitamins and minerals, they may also contain artificial flavors and colors. To get the most health benefits, it is best to look for juice drinks with no added sugar or artificial ingredients.
The healthfulness of powdered juice drinks depends on the ingredients used and how they are processed. Some powders may contain added sugars or artificial sweeteners, which could lead to weight gain or other health concerns. Additionally, some juices may be high in sodium or other unhealthy ingredients. If you're looking for a healthy beverage option, consider opting for fresh juice instead.
Powdered juice drinks can vary in their nutritional content. While some may contain essential vitamins and minerals, many powdered juice drinks are often high in added sugars and artificial additives. Consuming excessive amounts of added sugars can contribute to various health issues such as weight gain, tooth decay, and an increased risk of chronic diseases.
It's generally recommended to prioritize whole fruits and vegetables as the main sources of nutrients. If you do choose to consume powdered juice drinks, it's important to read the labels and select options that are low in added sugars and artificial ingredients. Additionally, consider mixing the powder with water instead of using excessive amounts to help reduce the concentration of sugars and additives.
Remember, it's always best to consult with a healthcare professional or a registered dietitian for personalized dietary advice.
It's generally recommended to prioritize whole fruits and vegetables as the main sources of nutrients. If you do choose to consume powdered juice drinks, it's important to read the labels and select options that are low in added sugars and artificial ingredients. Additionally, consider mixing the powder with water instead of using excessive amounts to help reduce the concentration of sugars and additives.
Remember, it's always best to consult with a healthcare professional or a registered dietitian for personalized dietary advice.