What is the treatment for hypertension?
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5 Answers
The treatment for hypertension can vary depending on the severity of the condition. Medications such as diuretics, ACE inhibitors, and calcium channel blockers may be prescribed to lower blood pressure. Lifestyle changes such as reducing salt intake, increasing physical activity, and losing weight can also assist in managing hypertension.
The treatment for hypertension, or high blood pressure, depends on the severity of the condition. Generally, lifestyle changes, such as eating a healthy diet, exercising regularly, and reducing stress, can help to lower blood pressure. Additionally, medications, such as diuretics, ACE inhibitors, and beta blockers, may be prescribed to help reduce blood pressure. In some cases, surgery may be necessary to treat severe cases of hypertension.
Hypertension is state of blood pressure, which is higher than normal. However, blood pressure changes many times during the day based on one's activities. But having blood pressure consistently above normal is hypertension of high blood pressure. There can be so many causes, but a few common are insomnia, stress, eating more than required, junk food, lack of physical movement, no exercise, use of tobacco, smoking, use of alcohol etc. etc.
Thus in general, all these causes can be treated by having good sound sleep, eating nutritious food, living leisurely, regular exercise, not taking alcohol, no tobacco, no smoking.
Conclusively, meditation, regular exercise and healthy diet are the basic treatment principles for hypertension.
No to Anger,
No to Junk Food,
YES to Meditation
YES to healthy diet.
Thus in general, all these causes can be treated by having good sound sleep, eating nutritious food, living leisurely, regular exercise, not taking alcohol, no tobacco, no smoking.
Conclusively, meditation, regular exercise and healthy diet are the basic treatment principles for hypertension.
No to Anger,
No to Junk Food,
YES to Meditation
YES to healthy diet.