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Is is a myth or not?

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The original saying was " eat an apple before going to bed and you will keep the doctor from earning his bread, which evolved into the current format noted in your question. Apples are fraught with vitamins, antioxidants, phytonutrients and other chemicals which prevent diseases. There is a study indicating one of apple's nutrients quercetin prevents neuron degeneration in the brain. This in turn may have a protective effect against certain types of dementia such as Alzheimer's disease. Cancers, hypertension, cardiac disease and diabetes display are reduced incidence for people who have ingested apples over a long period of time. A study of nearly 10,000 individuals shows a reduction in strokes with long term apple ingestion. The list of benefits of eating "raw"apples is long. One of nature's greatest foods apples should be part of everyone's diet if they are not allergic to them. Thank you for allowing me to answer your question. Mark Davis, MD
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I am not aware the original saying and yes apple is very nutritious. 
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One thing that I have always believed in life is the need for many of us to always focus on what is essential when life is concerned. The thing that I have come to notice is that eating fruits is one of the best ways that we always get to look nice and fit.

While I am  not the type of person that will enjoy eating apple everyday, I always try to find out the fruits that is around my neighborhood and try to eat them. Where I am living, we have fruits such as pineapple, oranges and mango. The season of cashew is not yet here, but I don't play with the fruits that are available now and one of them is watermelon. This is one of the sweetest fruits that you can take and there is a saying that it helps one to have a strong hormones to fight diseases as well. So, I think that what they meant is that we should eat fruits always.
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That is true, health is wealth and it us important to maintain our good health.
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There are so many factors that contributes to our wellbeing and that includes food. One of such recommended fruits is apple and one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. Essentially the nutritional content of apple is what the body needs daily. 
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It is a true saying this is because apples contain so many nutrients which are useful in various body functions. It's helps fight infections and diseases. 
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Obviously!Aple is a very complex meal,it's offer you evrything:antioxidants,vitamins,minerals,allot of good fibers and are not expensive!
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Sadly to say, it is a myth. There is no proof that 'An apple a day keeps the doctor away. The small percentage in the USA who eat an apple a day does appear to consume fewer prescriptions. 
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It is banana talk that eating an apple a day can keep the doctor away. But it is impossible to eat an apple everyday. It will be available only on the specific  season.
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There is no scientific evidence to support the claim that eating an apple a day can keep the doctor away. However, apples are a healthy part of a balanced diet and can provide many essential vitamins and minerals. Eating an apple a day may help to improve overall health and reduce the risk of certain diseases, but it cannot guarantee that you will never need to see a doctor.

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Eating an apple a day can be part of a healthy diet, but it's not a guarantee to keep the doctor away. Regular exercise, a balanced diet, and proper hygiene also play important roles in maintaining good health.
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Everyone's personal experience with apples and the doctor's office is different. However, there are some general trends that can be seen at the moment that suggest that eating an apple a day can help those with diabetes, liver disease, and some types of cancer.
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Apples are fraught with vitamins, antioxidants, phytonutrients and other chemicals which prevent diseases. There is a study indicating one of apple's nutrients quercetin prevents neuron degeneration in the brain. This in turn may have a protective effect against certain types of dementia such as Alzheimer's disease.
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