I think both summer and winter season are naturally created to balance existence of life on earth. It is no doubt every individual will prefer one to the other. In my own case, I prefer the harmmattan season more compared to eat of summer. Because, the extraction where I found my self is birth is usually intense with heat when it comes to summer season. The heat will get to a level that, even the water from the borehole is hot even enough to boil rice.
Summer period according health research is not too good for the human body system, because heat activates enough sickness in human body not to even talk about the skin effects and reactions. However, what I do during summer as an African man is; to make sure I don't wear heavy or leather cloth or even suit. I don't heat very hot food, irrespective of hunger. I prepare herbs that will help to balance body heat and flush out deaths from my system. And many more.