asked in Health+Fitness by (13 points) 1 3
replied by (13 points) 1 3

How to loss weight fast for women


If your goal is to lose weight fast and stay slim, forget fad diets. only realistic and healthy changes that you can sustain over time can help you achieve that. Monitor your diet, your level of physical activity and your lifestyle. Only these measure will help you lose weight quickly and safely for your health. 


With a few tips and tricks, you will reach your goal as follows!


Now How To lose Weight Fast For Women Properimage

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answered by (113 points) 6
The best way to lose weight as a woman is going to a good nutricionist by all means, and also doing exercise regularly and drinking at least 2 lt of water per day. But if you need to lose it fast and you don't mind being a bit hungry, you could try the cabbage soup diet. Basically you have to eat this low fat soup for seven days three times a day, you can also eat boiled vegetables, meat and rice, all of this without any fat or oil added. If you want to know the exact recipe and how to do it correctly you can find it easily on Google.

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