There are several ways to reduce hair fall, including maintaining a healthy diet, using gentle hair care products, avoiding heat styling tools, reducing stress, getting enough sleep, avoiding tight hairstyles, and treating any underlying scalp conditions. Additionally, incorporating certain hair growth promoting ingredients like biotin, vitamins C and E, and omega-3 fatty acids into your diet or hair care routine can also help. If you are experiencing excessive hair loss, it's important to consult a dermatologist