Question

Can anyone recommend good appetite suppressants?

Answer 1

Water.

When you wake up, drink a glass of water before anything else. When you feel hungry, drink a glass of water before you go looking for something to eat. 

Go to the grocery store and buy unprocessed wheat bran in the cereal section. Go to allrecipes.com and search "classic bran muffin." Instead of flour whiz oatmeal in a blender, and instead of buttermilk use plain yogurt, and instead of oil use applesauce. See if you can find a silicone rubber muffin pan. That is a joy to use. You may as well get some gallon freezer bags because you will want to freeze muffins so you can eat some any time you want a snack.

Answer 2

There are many different appetite suppressants on the market, but it is important to do your research to make sure that the product you choose is safe and effective. Some good options to consider include opiate supplements, herbal supplements, and pharmacies.

Answer 3

It's important to consult with a healthcare professional before trying any appetite suppressant, as they may have potential side effects and interact with other medications. Additionally, a healthy and sustainable approach to weight loss should involve a balanced diet and regular exercise.

Answer 4

It's important to prioritize a balanced diet and healthy lifestyle over relying solely on appetite suppressants. However, if you're looking for natural ways to curb your appetite, consider drinking more water, eating high-fiber foods, and including protein-rich meals in your diet. Additionally, regular exercise can also help control appetite. Always consult a healthcare professional before trying any supplements or medications for appetite suppression.