All addictions begin with dedication and massive will power! I am an ex-non smoker and I quit cold turkey when I found out I was pregnant with my son and he is now 13 years old and have not had one cigarette since then in 2006!
It takes 21 days to kick the habit. Contact me if you would like to quit. I have been a health and wellness coach for 3 years now and have helped many people kick the habit! You just need accountability and encouraging words!