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While sleeping is it the body sleeping or the mind is getting asleep?

14 Answers

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Best answer

When we go to sleep, both mind and body starts to rest and repair itself. 


  • Mind gets our regular activity with the body to the rest. 
  • Mind gets us into the dream mode in order to entertain us in the meantime. 
  • Mind also keeps things calm in the meantime. 


Meanwhile body has it's own set of the function. 


  • It processes waste in the body. 
  • It manages the stomach and digestion part. 
  • It takes care of the calm body. 


That's pretty much how it goes. 

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The mind is getting asleep because the body is asleep.
The reason for this is because the body and mind are both asleep, and it is not possible for either of those things to be awake.
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Both, sleep is needed to save and restore energy both physically and mentally. Without sleep, humans show serious mental problems like paranoia. Different phases of sleep have different features, for example delta sleep restores the body`s physical condition. It also helps process information gotten before sleep. 
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When we sleep, both our mind and body are in relax mode. I think the body kicks off late and mind relax quickly. Then when mind relax it is wandering into a different fantasy world that he likes much.
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Sleep helps to rejuvenate and energize the body after a long day's work. The body is at rest not doing much except for body movement such as turning when sleeping, but the mind does not rest 
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When you are sleeping you are a half dead

Your soul is in another place(because  of that dreams be like this) 

I think it's a mind thing or something




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Actually when we sleep both mind and body get calm and fresh. We will become cheerful. It should be done at least for 8 hours in a day.
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Yes, I use to sleep with at least 6 - 8 hours per day and it helped me be productive the following morning
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I really think it's the body at rest not the mind for instance a person who thinks after sleeping will still wake up thinking so the mind does not rest while sleeping.
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When you sleep your body and soul are resting in that phase. Your body is recovering from physical, mental, and emotional to regain it the next day and give another new energy to cope for another day.
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Both the mind and the body sleep but once the body lays down in your bed, it already rested your body but as long as your mind is still awake, that is not yet consider as a sleep.
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Your eyes and muscles don't move, and your brain waves slow down even further. Deep sleep is restorative. Your body replenishes its energy and repairs cells, tissues, and muscles. You need this phase to feel awake and refreshed the next day.
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When you sleep, your body is primarily at rest and in a state of relaxation, while your mind goes through various stages of activity and rest.
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body is asleep.

The reason for this is because the body and mind are both asleep, and it is not possible for either of those things to be awake.
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Sleep primarily involves the body and the mind. The soul, in many belief systems and philosophical perspectives, is often considered a separate, metaphysical aspect of a person that is not typically associated with the state of being asleep.

Here's a breakdown:

1. **Body**: During sleep, the body goes through various physiological changes. Muscles relax, and there may be changes in heart rate, respiration, and body temperature. These physical changes are part of the body's rest and restoration processes during sleep.

2. **Mind**: Sleep is closely related to the activity of the mind. Various stages of sleep, including REM (rapid eye movement) sleep, are associated with dreams and cognitive processes. The mind undergoes cycles of different sleep stages, which are important for memory consolidation, emotional processing, and overall mental well-being.

3. **Soul**: The concept of the soul is deeply philosophical and spiritual. It is often considered the eternal and transcendent essence of a person. The state of the soul is not typically associated with physical and mental aspects like sleep. The soul is believed to be beyond the realm of physiological and psychological processes.

It's important to note that beliefs about the soul and its relationship to the body and mind vary greatly among different cultures, religions, and philosophical traditions. Some may hold that the soul is always awake and aware, while others may view the soul as intrinsically linked to the body and mind, even during sleep. The understanding of these concepts is highly subjective and can differ from person to person.
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