menu search
brightness_auto
Ask or Answer anything Anonymously! No sign-up is needed!
more_vert
My lower back been hurting a lot lately and I need help fixing the pain.

13 Answers

more_vert
The pain in lower back may be due to lifting of high weight or due to incorrect sitting posture. What you need to do is exercise a lot. Always sit in the correct posture, do normal yoga and exercises, do not lift hight weights and always sit where you can find support for back.
thumb_up_off_alt 2 like thumb_down_off_alt 0 dislike
more_vert
Hello there,

My name is Nesim and I will try to explain to you why your back hurts so much:

Upper and Middle back pain may be caused by: Overuse, Muscle Strain or Injury to the muscles, ligaments and discs that support your spine.

Also even poor posture could cause this pain. You need to walk and sit straight.

Pressure on the spinal nerves from certain problems such as herniated disc.

Those could all be the causes of why your back hurts so much,

But if it's really that tough I would go and visit my doctor. 

Hope this answers your question, and if it does make sure to leave a like so more people can read it through and perhaps resolve the same problem.

Best Regards,

Nesim
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
If your back hurts there are many reasons like joint pain, bone cracking, doing do much work like that. 

Consult with doctor and act accordingly. Otherwise do some home remedies to solve the back pain.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
You need to take care of your health and also look at the ways you sit around. That is what decides your health. And posture is one of the things you need to fix. You need to meet the doctor if this is getting regular. I am sure you can handle it with medicine. 
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
The best thing to consider is to find the cause of your low back pain. It is the most common when sitting for a long time and not doing the proper body mechanics. You might consider using them so that you will refrain from having this musculoskeletal condition.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Pains in the back can be as a result of the tedious job that you may have be doing, this can cause pains in the back, i have experience such pains before.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Apply off cream, tiger balm etc. It will surely make your pain get relief. Apply some hot water bag on your back. You can also try to put some belt for back pain.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Pain on the back can be disturbing and causing serious uncomfortable which is mostly caused by lack of enough body exercise, lifting heavy weights,some illness, psychological conditions and mostly in old people.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
There is no certain answer to this question as there are many reasons for back pain. Some people may be experiencing a problem with the spine or with their muscles in the back of their neck. Others may have a specific problem with their lower back. Ultimately, if your back is hurting and you don't know why, you may need to see a doctor.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Your back is experiencing pain due to a condition called angle of rotation. This pain can be improved or worsened depending on the angle of attack. A diagnosis of angle of rotation pain is typically made by considering a person's normal motion andwatch experience. If your back is moving faster or slower than it should, it may be due to a rotator cuff injury. If your back pain is constant and doesn't go away until you reduce it level, it may be that your rotator cuff injury has caused the motion of your back to be out of control and has resulted in the pain from angle of rotation. You can check with a healthcare professional to determine whether you need to reduce your back pain level.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Lower back pain can be caused by many factors such as poor posture, muscle strain, injury, or medical conditions. Consult a doctor for proper diagnosis and treatment.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Conditions commonly linked to back pain include: Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. For people in poor physical condition, constant strain on the back can cause painful muscle spasms.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
What you need to do is exercise a lot. Always sit in the correct posture, do normal yoga and exercises, do not lift hight weights and always sit where you can find support for back.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
Whenever you have a question in your mind, just drop it on Answeree. Help our community grow.
...