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What is the best time to take breakfast in the morning?

19 Answers

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Best time is at 7.30 to 8 am as this not only helps you to have breakfast early and also helps to prepare to plan further day routine activities
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I share your point of view,infact I think we agree on this,am glad you see things this way because it is indeed the best.
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Within 2 hours of waking up. It's necessary to take some food after wake up. Breakfast is necessary to avoid obesity n other health issues. It gives energy for whole day.
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That surely is the use of breakfast, to give you energy to work during the day. Take it before going to work.
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It is recommended to eat a lot to our fullest for breakfast has we need energy to function throughout the hefty day
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Obviously we have no choice not to because at the end of the day it's best for us,we have to be able to stand up for what is right.
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Breakfast as the name suggests is the meal taken immediately after a night's fast. It is better to take it early in the morning immefiately you wake up. Your waking up time will determine the time to take the meal. It should not go up to 10:00 a.m
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This quite a positive mindset and perspective it will change people's way of thinking because you are quite optimistic.
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The best time to have a breakfast is 7 am to 8 am. That routine make you strong and make your day well planned.

Nowadays the routines are changed.
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Yes , that's a very good timing to have the breakfast . Also we should eat a lot so that we be healthy and strong throughout the day
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Generally your idea is quite wise and eligible for stimulating good thinking and the right mindset keep it up.
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The best time in the morning to take your breakfast is a few minutes right after you make a little exercise. So whatever time you want to take your breakfast, be sure to make a short warm up.
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I find this article quite reasonable and knowledgeable infact most people might not see it this way,am glad you do.
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To prepare your body for a great day, eat within the first hour of waking. Between the hours of 6 a.m. and 10 a.m. This is the best time to have your first meal, primarily to prepare yourself for a second meal a few hours later. Indeed, breakfast has a significant impact on the rest of the day.
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Basically this point of view is very very legit and understandable let's hope people can take it in the right way.
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Best time to take the breakfast is before 7 am and before 9 am. It was we followers. It is based on ayurveda. Ate lunch before 2 and after 12:30pm. Take dinner before 7 pm. Go to bed at 9. Wake up at 4 or 5 AM.
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Enlighting one another and sharing of adequate information is what we are all there for, i find you to be quite enlightening on this matter.
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Breakfast is the most important meal of the day , it should be energy dense and in the right proportion so as to provide the right nutrients and energy for the day. Mostly it can be taken within one hour of waking up. This will find you have already done your morning exercises and brushed your teeth.
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You are very wise and understanding,I like your point of view on the Matter at hand and you have enlightened me.
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I usually eat my breakfast around 8 am or 9 am , anytime between 8 and 9 if the food is ready . If I have to go somewhere early , then around 6 am or even 5 am 
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As of now and so on I will consider these logistics as to be very legit and wise to aim on better outcomes for the question asked above.
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The best time to take breakfast is in the morning whereby it is good for the body and keeps you healthy and strong and gives you the energy to propel you through the day.
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Since I sleep late, I usually have my breakfast around 9:00 AM every day. For me, it is the best time to have breakfast during this period of time.
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I usually eat at 7am. For me the best time is around 7am to 8am. When you wake up earlier than that, try to meditate first and calmly wake up your body first before eating. I don't know if it's just me or I've felt better when I wait until 7am to eat and meditate first. Try it if you want to.
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Its probably 8 if you are someone who wakes up early in the morning by 5 or 6 and sometimes even 7 is fine. But If you are someone who wakes up at 8 itself than you can have your breakfast by 9 or 10. 

But try having your breakfast by 8 itself since it's the best time.
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The right time to take breakfast is between 7am - 8am,,but because people wake up on different time, breakfast should be taken 2 hours after waking up Will be good for your metabolism.
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Every things depends on your body requirements, people do not rush into taking breakfast until their body is ready. This means that some people have the habit of emptying the bowel before taking breakfast other take fruits first before taking breakfast so all depends on the needs of your body. 
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It's generally recommended to eat breakfast within 2 hours of waking up, ideally within the first hour. This helps kickstart your metabolism and provide energy for the day ahead.
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between 7 AM and 8 AM

A fast metabolism rate means your body will effortlessly break down food to release energy and utilize that energy to keep you energized all day. The best time to have breakfast is between 7 AM and 8 AM. Under no circumstances must you delay your breakfast beyond 10 AM.
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This is the best time to have your first meal, primarily to prepare yourself for a second meal a few hours later. Indeed, breakfast has a significant impact on the rest of the day.
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The best time to have breakfast is by 7:30-8 am no matter the kind of work you are doing that is the normal time  someone to have his/ her breakfast.
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