What do you do to cheer you when you are down?

Question

Normally there are days when we feel low. Sometimes we are annoyed or vexed for some reason or another.

This is the time I take walks alone. As I walk I exercise and ponder over the problem. By the time I come back, am healed.

Answer 1

When I am down I normally listen to blues music and watching movies.

I also like two browse the  Internet  to watch  youtube videos. After doing all this  I am happy again and video can continue with my normal day routine again.

Comments

These activities are very refreshing. I normally take long walks.

Answer 2

When I am down I listen to upbringing clips and I also listen to my favorite songs or I talk to someone I confide in. I also watch youtube videos or just ssit back and think over.

Comments

All these are very good for uplifting you. I have something to copy here. Thank you

Answer 3

When I am feeling blue, I usually walk around the neighborhood, read or watch something online or offline. Sometimes I prefer sleeping for a few hours and deal the causative factors afterward.

Answer 4

When I am feeling down about something, I talk to my friends. They can help me to understand myself and what is causing my sadness.

They can also provide support when I need it.

Answer 5

To cheer yourself up when you're feeling down, try activities that bring you joy such as exercise, spending time in nature, listening to music, or talking with a friend.