Can you be cured of anxiety? Can't you?
person
brightness_auto
10 Answers
No, you can't be cured of anxiety.
There is no one-size-fits-all answer to this question, as everyone may have their own specific challenges and benefits in cured or un cured anxiety. Some people may find they can live without friends or family, while others may feel a need to involve them in their life again. Ultimately, the person with anxiety must come to the party with their symptoms and the help they need to start from scratchers.
There is no one-size-fits-all answer to this question, as everyone may have their own specific challenges and benefits in cured or un cured anxiety. Some people may find they can live without friends or family, while others may feel a need to involve them in their life again. Ultimately, the person with anxiety must come to the party with their symptoms and the help they need to start from scratchers.
Absolutely. Anxiety and feelings of its threat is real and sometimes overwhelming. As if there's little solution to this unwelcome visitor.
But, fear not. Anxiety can be subdued and controlled mentally and physically. It is important that you tackle this with your rational thinking by saying to yourself, or with a friend, or family member you can trust, "Why am I anxious?" "What am I anxious about?" "How will I face this problem of anxiety? (Answer: peacefully, calm, rationally and intelligently).
Write all your answers in a journal. Pray for strength and peace. Because prayer helps you calm the nerves and internalize your prayer of help.
Talk to yourself and to people who understand you about topics and thoughts that interest you or intrigue you.Regularly go out in the sun and for fresh air. Drink water more.Get and give more hugs and kisses with your loved ones. Speak words of kindness to others and to yourself.
Supplement with Magnesium, Zinc and Vitamin C Sodium Ascorbate. Purchase them from a trusted supplier. iHerb is good.
But, fear not. Anxiety can be subdued and controlled mentally and physically. It is important that you tackle this with your rational thinking by saying to yourself, or with a friend, or family member you can trust, "Why am I anxious?" "What am I anxious about?" "How will I face this problem of anxiety? (Answer: peacefully, calm, rationally and intelligently).
Write all your answers in a journal. Pray for strength and peace. Because prayer helps you calm the nerves and internalize your prayer of help.
Talk to yourself and to people who understand you about topics and thoughts that interest you or intrigue you.Regularly go out in the sun and for fresh air. Drink water more.Get and give more hugs and kisses with your loved ones. Speak words of kindness to others and to yourself.
Supplement with Magnesium, Zinc and Vitamin C Sodium Ascorbate. Purchase them from a trusted supplier. iHerb is good.
Anxiety (like all such feelings and emotions) is a product of the mind. Whenever such things become a bother, or real impediment, it is the symptom or an undisciplined mind out of control. The 'cure' is to regain control, which requires meditation, and the willpower to do what is necessary. Most of course will much prefer to allow their mind free reign, and instead turn to pills or silly shrinks, or both.
Anxiety Treated Not Cured
Anxiety is a condition that can be treated, but it may not necessarily be "cured." Treatment for anxiety typically involves a combination of therapy and medication, and the goal of treatment is to help individuals manage their symptoms and improve their overall quality of life. Common forms of therapy for anxiety include cognitive-behavioral therapy, exposure therapy, and talk therapy, among others. Medications commonly used to treat anxiety include selective serotonin reuptake inhibitors (SSRIs), benzodiazepines, and beta blockers, among others. With proper treatment and support, individuals with anxiety can see a significant reduction in their symptoms and an improvement in their overall well-being.
Anxiety is a condition that can be treated, but it may not necessarily be "cured." Treatment for anxiety typically involves a combination of therapy and medication, and the goal of treatment is to help individuals manage their symptoms and improve their overall quality of life. Common forms of therapy for anxiety include cognitive-behavioral therapy, exposure therapy, and talk therapy, among others. Medications commonly used to treat anxiety include selective serotonin reuptake inhibitors (SSRIs), benzodiazepines, and beta blockers, among others. With proper treatment and support, individuals with anxiety can see a significant reduction in their symptoms and an improvement in their overall well-being.