menu search
brightness_auto
Ask or Answer anything Anonymously! No sign-up is needed!
more_vert
Early morning sex or Sex before bedtime! Which is better and why?

15 Answers

more_vert
Morning sex vs. evening sex – it’s an age-old conflict, usually with men on one side and women on the other. Men wake up aroused, so morning is prime time. But women often prefer evenings, when things have relaxed a bit – after work and chores are done and children are put to bed. Why does this happen and how can you resolve the issue?

Testosterone difference – Men do have a spike in testosterone between six and nine o’clock in the morning. They naturally like to capitalize on a good morning erection. Unfortunately, women have their lowest amount of daily testosterone in the morning and a minimal increase by evening.

The difference in hormone cycles – Men can experience a daily 25-50% differential in testosterone in the morning, translating to a huge appetite for early sex. For women, however, significant changes in testosterone don’t happen daily, but monthly, with the largest increase happening mid-month during ovulation (and that increase is not nearly as dramatic as what men experience).

Cleanliness – Many women have a thing about being clean before sex. So, for her, the thought of morning breath and a night’s worth of sweat and genital odor can squash any desire for wake-up sex. These issues may be the last thing on a man's mind as he feels the warm closeness of his partner’s relaxed body.

To encourage morning sex:

1. Focus on the benefits. For example, after sex, the hormone vasopressin rises, prompting men to feel a more emotional attachment.

2. Start slower. Spend time cuddling and lying on the compliments. British gynecologist and researcher Gabrielle Downey says that the single biggest interference with female desire is her body image. So, tell her you to love her tousled look and naked face (and body) first thing in the morning.

3. Go to bed earlier. Sleep deprivation lowers testosterone levels in both genders. Getting enough sleep is essential for maintaining maximum hormonal balance and for limiting the stress hormone cortisol, which interferes with desire in both genders.

To encourage evening sex:

1. Watch competitive sports. Research indicates it increases his feelings of aggression and boosts his testosterone. It’s a great deal if she’s a sports fan, too.

2. Build anticipation about being together throughout the day to capitalize on the small increases of testosterone in her body. Sending loving, appreciative texts builds the emotional connection that might be an even more powerful trigger for her than testosterone.

3. Work out together at the end of the day. Thirty to forty minutes of intense resistance or endurance exercise increases testosterone levels. Arousal remains easier in the thirty minutes after exercise.

Be aware that sometimes the decision about when to have sex can be more about an emotional power struggle than personal preferences. In this case, it’s important to have an honest conversation to get to the root of the problem (and you may want to include a counselor if the problem is ongoing).

Each of you may have a favorite time of day, but pleasing your partner occasionally during their best moment brings fairness and fun. And when that happens, you both win.
thumb_up_off_alt 2 like thumb_down_off_alt 0 dislike
more_vert
There are a lot of arguments about it. And not a lot of people agree on either one of those. So it depends on your personal preference. Some people prefer to have sex before bed the reason being having sex at night means you get better sleep and this leads to better mornings. In some cases having sex in the morning means some folks get tired after that and they may not feel like continuing being active till the afternoon. So it depends on the age factor and the performance in bed as well.
thumb_up_off_alt 1 like thumb_down_off_alt 0 dislike
more_vert
According to experts, there is no ideal time to have sex. It really depends on what works for you and your partner. 

Morning tends to be hectic for people who have to juggle getting ready for work, trying to get the kids off to school, and other to-dos. A tight schedule can make it hard for some people to be fully present and in the mood for sex.

The night is the time when you are free from work, children, and activities. The night is when things slow down and it is just you and your partner wrapping the day off by making love before dropping off to sleep.
thumb_up_off_alt 1 like thumb_down_off_alt 0 dislike
more_vert
Having sex in the morning is better for your body. Sex, like exercise, helps to burn off calories. Exercising in the mornings burns more calories than before bed.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Yes. It is like a exercise when doing at morning. Thanks for your answer.
more_vert
Wow what an idea bro really liked this fitness with satisfaction is always great
more_vert
Morning Time is best for the sex because your body is quite ready for it. That's because the Estrogen and Testosterone levels are at their peak during this time.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Yes boys know this feeling very well in the morning the testosterone level of boys is too high
more_vert
Early morning sex is better for health. It burns calories. Your mind and body are mostly ready in the morning times. But it depends on the person. 
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Yes, the best is the morning sex but I prefer the two but the morning sex is the best.
more_vert
Morning sex is absolutely better than before bedtime. In the early morning, we have a good spirit and better mind thinking, sex is one of the good exercises because it burns our calories.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
I think early morning sex is better as it will burn your calories also and be good for your health as you won't need to work out that day by the way if you like my answer please vote me up.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
For me personally, it is sex before bedtime or at least after work or heavy physical activity such as weight lifting, playing sports, running, etc. If I have sex in the morning I lose testosterone and oxytocin from orgasm kills my will and strength to do anything physically demanding, so based on my experience my answer is before bedtime.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
I would say sex at bedtime would be best because then you can drain yourself with all the tiredness you felt during the day , and have a nice deep sleep 
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
I have seen this question a lot. And it's always 50/50.some people prefare morning sex some afternoon sex. I feel do what makes you happy. 
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
I prefer to have morning sex. because its healthy at the time morning. if you want to have a sex before bed time, you should take sleep at least two hours before having sex. do sex with free mind. your mind should free from all depression. you just need to focus on your partner's feelings. feel your partners breathes and body temperature. it will help you to boost your sex energy and feelings.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
The first is better because it starts the day off right. You get woke up and can start daycare. The later morning sex is more comfortable because you can't as much body contact.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
The answer to this question is subjective and depends on the individual.

Because sex before bedtime is better for both partners, it is considered more beneficial to the overall health of the relationship.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
more_vert
Early morning sex is the best way to engage your partner on bed. Bcz you ever noticed early morning the level of testosterone is very high so that our penis automatically stands up. It's a wake up call from the nature to have sex with the partner. Secondly in ayorveda it is strictly recommend to have sex on empty stomach will boost your drive. So behalf of these reasons it is best to have early morning sex.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
Whenever you have a question in your mind, just drop it on Answeree. Help our community grow.
...