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Eating curd at night is good or bad?

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Eating curd is good and easily digestible one. But eating curd in night times may cause cold problems. The best time to eat curd is afternoon. 

It depends on you.
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Eating Curd at Night is bad for those,who have the cold Symptoms.It will cool down their body and they will get the Fever.Everyone should avoid the Curd in the Night.
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According to Ayurveda, the consumtion of curd at night is not good as it leads to mucus formation. It further explains that since curd has both sweet and sour properties, having it at night may cause mucus development in the nasal passage.
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Ayurveda explains that curd consumption at night is not good as it leads to mucus development. But if you can't do without it, opt for buttermilk instead. - If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper.
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Eating curd  in night is not good for health if you want to eat curd then you choose day for it,  eat curd in night not good for stomach .
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Do not eat curd at night, especially if you are prone to cough and cold. Ayurveda explain that curd consumption at night is not good as it leads to mucus development. If you can't do without it, opt for buttermilk instead.
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An expert claimed that it is not ideal to consume curd at night because it can lead to mucus formation. It is best to add some sugar when eating during the day or night.
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Some people might eat curd at night because it is good for their health, while others might not like the taste or because it is bad for their health.
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Eating curd at night can have both positive and negative effects, depending on various factors. Here are a few things to consider:

Digestion: Curd is known to aid digestion due to the presence of good bacteria. However, eating curd at night, especially in large quantities, may not be ideal as it can cause indigestion and discomfort.

Cooling effect: Curd has a cooling effect on the body, which can be beneficial in hot weather. However, consuming it at night, especially in cold weather, may not be ideal as it can further reduce body temperature and make you feel cold.

Nutritional value: Curd is a good source of calcium, protein, and other nutrients. Consuming it at night can provide these nutrients and help with muscle repair and recovery.

In summary, consuming moderate amounts of curd at night may not have any adverse effects, and can even provide some health benefits. However, it's important to consider factors such as personal health conditions, the quantity consumed, and weather conditions. If you have any concerns or specific dietary needs, it's best to consult a healthcare provider or a registered dietitian.
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Eating curd at night is generally considered good for digestion and can promote healthy gut bacteria. However, it may not be suitable for everyone, particularly those with lactose intolerance or acid reflux.
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It further explains that since curd has both sweet and sour properties, having it at night may cause mucus development in the nasal passage.
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if you can't do without it, opt for buttermilk instead. - If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper.
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