There is a strong health warning not to mix banana with milk as it hinders digestion process and disturbs sleep pattern, best way should be to drink milk and wait minutes later before eating banana to avoid the complication that comes with it.
There are some fruits can not be mix with milk, because can be very dangereous. One of them is melon, both are cooling, but milk laxative and melon diuretic. Milk requires more time for digestion. Moreover the stomach aci required to digest the melon causes the milk to curdle.
This will come as a shock but experts suggest not combining milk with any type of fruit. Ayurveda suggests consuming milk and fruits separately. The only types of fruits that can be combined with milk would have sweet and buttery properties like mangoes, avocados, figs, dates et cetera.
Fruits rich in vitamin C should not be combined with milk, this can lead to gas and heartburn. Milk takes longer to digest and when you mix it with citrus fruit together, the milk coagulates. And lead to acid reflux, upset stomach, and allergies.
I heard bananas are not good to mix with milk and I think some fruits like orange, lemon are not good for mixing with milk in my opinion it will not taste nice.
The citrus fruits like lemon,orange, kiwi etc can't be mixed with milk. The chemical reason will occurs and the milk get spoiled. Mango,banana, apple can go with milk.
Most fruits can be mixed with milk, but citrus fruits like oranges and pineapples may curdle the milk. Other fruits like bananas, berries, and mangoes pair well with milk and can be used to make smoothies or fruit milkshakes.
The reason why may not be known, but the rule is that mixed fruits and milk cannot be effective as together they can contain harmful antioxidants that could increase the risk for stomach problems.