Social media is really interesting i get to learn so many things. Every single day i get to learn about something new. Today i learn about glutathione i have never heard about this before. But i got to learn something through the comments. Its an anti aging pill. There are so many supplements available in the market for every need, and people are running up amd down and finding ways toget this supplements in order to get things right with their bodies.
I am not trying to diacourage anyone from doing what they want to do, we all have different ways to manage our bodies. My only concern is while we take this supplements aren't we adding more chemicals in our bodies, that's just a thought. I think there are better ways to reverse how our body systems work and this is by eating right and exercising in the right way. Does anyone agree with me on this? The foods that we eat will determine how our skins and bodies look like. When we don't eat well our bodies will start reacting at some point and that's when you find people getting sick. Our skins start sagging and looking dehydrated. If you can only do this things you won't have to be taking supplements all the time. Then there are the strains of life that just seem to get us down most of the time, stress being the major factor. Did you know that when your stressed, even medicine cannot help you long term because its something that has to be dealt with from within our hearts. Once that is done then you can be assured that all else will fall into place. When your heart and mind are in good order you won't have to depend on supplements to keep you well and keep you looking good and perfect. This is advice that i like to share because it has helped me a great deal. You have nothing to loose but to gain.