Ideally, the grinded powdering form of black pepper is far suitable for use at home than the ungrinded peppercorn form of it. The powdering form can readily be used for meals, as one can easily sprinkle it on an already cooked meal. But for peppercorn to be used, you would have to start to grind it before you can use it, which would take more effort and time for it to be ready.
Owing to be the fact that the powder form of it contain the essential nutritional properties makes it the ideal for home use. Most times, both the powdered and the peppercorns are in dried forms. And this gives the powder form the edge over the peppercorn, as they are rich in the nutritional properties needed for health boost.
One of the key benefit of this black pepper is its ability to cause weight loss as well as accelerated digestion.