It might sound too good to be true to lose fat with fat. Yes! It very very possible. CLA(conjugated linoleic acid) has proven that not only belly fat can be loss when it's used but also for general overweight condition of the human. This CLA is one of the two omega-6 fatty acids that is regarded as essential fatty acid wihich work perfectly with the body metabolism by increasing its rate. In other word, it increases the rate food eaten is converted to energy. It also help in boosting the immune system as well as keeping cholesterol levels in the check.
More importantly, CLA is useful in reducing body fats when consumed. It has been discovered that when CLA is used properly with a regimented diet and exercise plan, it can increase exercise endurance and muscle strength. As a matter of fact, CLA can not be produced by the human body, they are rather gotten from animal and diary fats such as lamp, whole milk, eggs and beef.