Question

What are example of energy giving food

Answer 1

Energy giving foods include:Yam, Rice,Garri,Bread, Milo drink,in fact any food that has weight is an energy giving food which is carbohydrates.

Answer 2

Bananas. Bananas may be one of the best foods for energy. 

Fatty Fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids and B vitamins, making them great foods to include in your diet.

Brown Rice. Brown rice is a very nutritious food. 

Answer 3

For us to have full of energy, we need to consume foods that are rich in carbohydrates, proteins, vitamins, etc. There are so many healthy foods that are available in the market and we do not need to be extravagant. Since we are in a pandemic situation, we need to be wise by planting our own veggies in the yard.

Answer 4

Energey foods have lot of calories and the glucose in them. So when you are making a claim of the energy giving food. You are referring to the food that has a lot of glucose in it. And also it leads to more or less the calories as well. This has more to do with such type of the foods. 

Answer 5

They include :

Maize

Plantains/green bananas

Rice 

Wheat and wheat products such as bread, spaghetti 

Irish potatoes 

Sweet potatoes

Answer 6

veggies such has spinaches , broccoli etc etc are some really nutritious veggies from my knowledge  . And then there a wide variety of fish which is also good 

Answer 7

If you want your body to gain more energy you should focus on these types of food.

1.carbohydastes

2.vegetables

3.proteind

4.vitamins

5.fruits

Answer 8

Needs to take milk, fish,meat,egg,fruits and vegetables etc. Have to do workout, have energy drink and protein powder etc. Can take vitamin supplements too.

Answer 9

Energy giving foods are carbohydrates and fats which includes rice, roti, dry fruits , pizza ,burger, Banana , sweet potato, Brown rice etc.

Answer 10

Examples of energy-giving foods include carbohydrates such as bread, pasta, rice, and fruits, as well as proteins such as meat, fish, beans, and tofu. Other foods that can provide a quick energy boost include nuts, seeds, and energy bars. It is important to choose whole, nutrient-dense foods for sustained energy and avoid relying on sugary or processed foods that can cause energy crashes.

Answer 11

One example of energy giving food is when a person takes in energy from the air they breathe. Energy is then used to create energy stated objects, like fan blades or power cords. These energy stated objects are then used to create products, likeatis drinks or lamps.

Answer 12

Energy-giving  foods are foods that provide your body with necessary nutrients and calories to fuel your physical activities. 

Here are some examples:

Complex carbohydrates 

Fruits 

Vegetables 

Lean protein 

Nuts and seeds 

Dairy products 

Answer 13

include:Yam, Rice,Garri,Bread, Milo drink,in fact any food that has weight is an energy giving food which is carbohydrates.Rice,Garri,Bread, Milo drink

Answer 14

Some of the energy giving food are ;

1. Bread
2. Corn/maize
3. Garri/swallow
4. Irish potatoes
5. Sweet potatoes
6. Millet
7. Guinea corn
8. Rice
9. Yam
10. Cocoyam
11. Cassava

These are some of the energy giving foods