How can I become slim and lose weight?
This is an achievable goal but it will take a lot of hard work and dedications:
Some awesome tips that you can consider to be slim are as follows:
1. You need to stay hydrated all through the day and so make a habit of drinking plenty of water.
2. Have a walk after each and every meal.
3. Drink green tea to improve metabolism.
4. Fiber-rich foods are good for weight loss and so eat foods that have a high fiber content.
5. Eat less of added salt.
6. Running is considered to be one of the best weight loss exercises and so make a practice of running for about half an hour daily. For this, you can prefer one of the best compression socks for running.
7. Do squats and be fit and healthy.