Stress plays a major toll on everyone's lives. It not only affects our memory but it can affect the way we sleep. Furthermore, people can either gain or lose weight due to stress. The physical side effects are dangerous to us mentally and physically. Stress will affect each person differently. Some people may experience
The way memories are created can be influenced by stress. When people are stressed, they have a harder time making short-term memories and converting those short-term memories into long-term memories, making learning more challenging. Stress can also influence the type of memories we create.