The shine of the skin is the actual reflection of the inner self. The more the amount of the detoxified blood flowing through the body, more is the shine. This can be easily achieved by eating a balanced diet rich in fruits and vegetables. An incorporation of fruits in fiber and vitamins, green leafy vegetables and low cholesterol diet with plenty of water can easily help to get the desired results.
At the same time, it is very important to remove the toxins which have once penetrated the blood. Daily workout regime that makes us sweat is the best way to remove the toxins. Every workout leaves you with a healthy and glowing skin.
In addition to this, our skin needs some maintenance from time to time. Regular scrubbing can remove the dead cells from the skin leaving it bright and radiant. Using herbal creams and toners also help to maintain the good health. This good health, in turn, brings the needed shine on the face.