Or is negativity some form of caution that delays you to taking your first step into seeing your plans work?
The reality is the way we define negative and positive is entirely a perception that's based on each of us and that's why i think its important to not try and define what negative and positive is or even obsess over the classification or definition of the whole thing instead look at experiences just for what they are and try and avoid the whole label.
When someone comes at you and it feels like more of a negative experience or when you're in a conversation or situation and it seems more negative our reaction to it is really what's going to define how we respond so watching what our reaction is before we actually engage in it is a key thing and all that is it take comes down to being present coming back to being here being now and just saying to myself when someone says something how am i going to react to it what am i feeling that making me want to come back usually it comes down to three things: