Don't go shopping while you're hungry
Portion Control, incorporate smaller meals
Find ways to better manage your stress
Eliminate being a stress eater
Don't eat all your problems away
Reorganize your kitchen
Throw out all junk food items
Do not starve yourself
Try vegan restaurants
Get a trainer
keep in mind that if you don't change your unhealthy habits your health can be at risk!
Research healthy meals plans
HOPEFULLY, MY ANSWER IS HELPFUL, Thanks for the awesome question!