What is the mechanism of ketogenic foods in helping people lose some weight?

Question

I recently heard of the ketogenic diet which people to lose weight and I for one am interested in knowing its mechanism.

Answer 1

A ketogenic diet follows the mechanism of Ketosis. Ketosis is a process wherein our body burns fats. Due to the lack of carbohydrates that burn for energy.

Answer 2

You should start with morning run for 5 km daily and then drinking pineapple juice as it is a good fat cutter.Excerice is the best way to lose the weight and burn your calories

work hard as your target is quite big.

Walking in the morning will enhance your health as well as beawork hard as your target is quite big.uty

Answer 3

The ketogenic mechanism focuses on getting the body to burn stored body fat instead of sugar as the main fuel. You lose more muscle than fat which ends up lowering your metabolism. This diet can also reduce inflammation in the brain, and inflammation due to infections like meningitis, encephalitis, or autoimmune disorders can trigger seizures.

Answer 4

The mechanism of ketogenic foods in helping people lose some weight is by helping the body to use fat for energy rather than glucose. When the body uses fat for energy, it releases ketones which help to reduce the amount of calories that are being consumed

Answer 5

The ketogenic diet is a type of diet that has been shown to help people lose some weight. By helping the body to burn more fat, the ketogenic diet allows people to lose some weight or size.

Answer 6

You lose more muscle than fat which ends up lowering your metabolism. This diet can also reduce inflammation in the brain, and inflammation due to infections like meningitis, encephalitis, or autoimmune disorders can trigger seizures.

Answer 7

You should start with morning run for 5 km daily and then drinking pineapple juice as it is a good fat cutter.Excerice is the best way to lose the weight and burn your calories