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How do I make my chest stronger and less saggy?

7 Answers

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I would advise you to loose weight. Avoid any food that may cause imbalance to your hormone levels. And do any type of exercise that will tighten the chest muscles. There are some apps on the play store that provides types of exercise and reps also a daily work out. You'll be healthier and have alot more confidence. 
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Some physical characteristics you have may be biological and you have no control over. If it's caused by being overweight or obese you need to check on your weight and carry out exercises to improve. 
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It's a good question 

Do exercises  for chest in gym

Ask your coach about it he will put to you plan for this  and you will see results don't give up and work 
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It is best to have a physical examination and laboratory test before having chest exercises to make them firm. There are some cases where boys have increased levels of estrogen and it needs to be treated.
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There are a few ways to lose man breasts. One way is to do things like exercise, eating a balanced diet, and spending time in the sun. Another way is to use the way to get at man breasts. This is by using a an easy method - like in the days before you used the steady state machine. The easy state machine is put in a spot where there is no current motion. When you use the motion, the easy state machine will fall down.
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Targeted chest exercises like push-ups, bench presses, and flys will help tone your chest muscles and reduce fat in that area. Additionally, engaging in cardio activities such as running or swimming can burn calories and reduce man boob size over time.
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This is by using a an easy method - like in the days before you used the steady state machine. The easy state machine is put in a spot where there is no current motion. When you use the motion, the easy state machine will fall down.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
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