Do guavas cause constipation?

Question

Growing up, we used to find guava plantations everywhere. They grow in the wield and we would enjoy this fruit so much. Given now with the health implications, do you think guavas cause constipation? 

Answer 1

At times yes guavas can run tricks on your digestion if you take too many of them. If you are a love guavas I would suggest you take more of guava juice instead of eating guavas raw for an easier digestion.

Comments

Yes I agree I prefer guava juice instead. Being kids it was a good adventure to go and search for the guavas in the wild forest. 

Answer 2

No its quite the opposite. Guavas promote healthy bowel movements. 1 guava can provide 12%of our daily intake of fiber. So guavas are good for us. 

Comments

Thanks for the information many fear guavas with the implication that it causes constipation. And in fact I love guava juice so much! 

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Your welcome. Guava is tastey and healthy  here in Jamaica we even use the guava to make jam.but yes guava juice is delicious 

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Yes I have had some guava jam and it's so tasty. Even guava juices are so sweet and I like them so much especially when chilled. 

Answer 3

I do not think so. Guava may protect constipation by absorbing more water. Guava is one of  the most important fruit for our healthy life.

Comments

You mean by taking guavas they have the effect of absorbing water from the intestinal walls thereby reducing constipation. Thanks but I will have to check on that too. Do you have any resources on the same. 

Answer 4

Eating more guavas can increase movements of bowels and prevent can prevent constipation. Guavas are an excellent source of dietary. So guavas do not cause constipation. They help in reducing constipation. 

Answer 5

No, guavas doesn't cause constipation infact guavas is the best medicine for constipation problems because it is the excellent source of antioxidant vitamin C it contains a mineral which is known as folate which helps to promote fertility in humans.

Answer 6

It is a myth that guavas can cause constipation. In fact, it can only result in this when eating too many guavas and affect normal bowel movements.

Answer 7

eating ripe guava: If you find that there are too many seeds, you need to remove them, because guava seeds are very hard, so eating a lot of guava causes constipation and indigestion, making the digestive process difficult

Answer 8

Quavas does not cause unless when taken in large quantities , when one take much if affect digestion proceses hence leading to constipation

Answer 9

Indeed, guavas may cause digestive problems if you eat too many of them. If you enjoy guavas, I advise drinking more guava juice rather than eating them raw for simpler digestion.

Answer 10

The health implications of guavas and other fruitarianship alternatives can be different than with other vegetables. Some people find guavas constipating, while others find themContents of the fruit can contain enzymes that can help with diarrhea, but this is not always the case.

Answer 11

At times yes guavas can run tricks on your digestion if you take too many of them. If you are a love guavas I would suggest you take more of guava juice instead of eating guavas raw for an easier