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What are some healthy and quick breakfasts?

14 Answers

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One needs to have a heavy and healthy breakfast. It is not difficult to find some healthy breakfast ideas you love. Some of the healthy and quick breakfasts are:

  • Oat meals with toppings of nuts, yogurt or jam
  • Egg scrambles, omelettes, fried eggs
  • smoothies
  • pancakes
  • waffles
  • breakfast cookies
  • Toasts
  • Muffins and scones
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Smoothies wow tasty. That made me crave for something. Thanks by the way.
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Breakfast is the most important meal of the day as it provides energy to steer a person through the day. Some of the healthy breakfast foods include :

Pancakes 

Boiled eggs

Sausages 

Wholemeal bread with vegetables sandwiches 

Sweet potatoes 

Arrowroots

Fresh fruit juices such as mangoes mixed with carrots, watermelon mixed with beetroot
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Some quick and healthy breakfast msy include these:

Oat meal with fruit toppings

Granola cereal with fruit toppings

Bagels with eggs snd avocado

Toast and boiled eggs

Fruit smoothies

Yogurt with fruits.
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These foods you have listed are good but I suspect they can person gain alot of weight.
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Pot oatmeal

Avocado toast.

Cottage cheese and fruit.

Bagel and cream cheese.

Scrambled eggs with salsa.

Yoghurt with fruit.

Banana and peanut butter.

Egg in a hole.
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Additionally, you can use:

Yoghurt with granola.

Banana and nutella.
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There are many dishes which comes under healthy breakfast but i'm going to tell you about my personal daily breakfast--

* Scrambled egg tacos.

* Baked oatmeal.

* Blueberry mug muffin.

* Unicorn fruit and greens smoothie.

* Green yogurt smoothie.
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These are foods are excellent and healthy for breakfast and reducing risky health condition.
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Some healthy breakfast are

1- bolied eggs

2- green salad

3- sprouted gram

4- yogurt

5- milk

6- some dry fruits

 
And 2-3 glasses of boiled water early in the morning will keep you healthy 
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An easy make-ahead recipe, banana bread bars can provide a healthy, quick breakfast for up to a week. Toasted wheat bran and egg whites form the base, while bananas, dates, walnuts, and cinnamon provide lots of flavor. Take one with you or warm one up to enjoy with your morning coffee.
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Eat cereals that has whole grain and fresh milk. Or maybe a wheat bread or oats that is rich in fiber. Spice up your breakfast by eating energy giving foods and try to have some fruits like banana an then you're good to go.
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The healthy and quick breakfast I can advice anybody without food allergies is fried eggs,toast, fruits and any other snacks are good for body body.
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Your breakfast is very important because it helps you gain more energy as you are active during the day. You can decide to take some tea of coffee, with scrambled eggs, bacon, boiled eggs, sweet potatoes, sausages or bacon, baked beans, yam, arrow root that are boiled, and a fruit. You can choose two or three of this and add a fruit on top of it all.
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Some good food delivery services in California that you can use to get your food as soon as you want it are: 

1. Sprouts Coffee is a great place to go if you want a fresh and delicious cup of coffee.

2. The Morning Folks offers the best healthy breakfasts in the area, including eggs, bacon, ham, and toast.

3. Newْ Mag is great for any breakfast craving.

4. The Chief's is a great place to go if you're looking for a healthy and juicy brunch egg.
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Oat meals with toppings of nuts, yogurt or jam

Egg scrambles, omelettes, fried eggs

smoothies

pancakes

waffles

breakfast cookies

Toasts

Muffins and scones
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Breakfast are always very light and easy to consume so personally I always take bread and tea just to get my brevages hot water and bread then am good to go
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Some healthy and quick breakfast options include overnight oats with fruit and nuts, Greek yogurt with granola and berries, whole grain toast with avocado and eggs, smoothies with spinach and banana, or a bowl of mixed fruits with a side of nuts.
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