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We see so many people chew gum. Sometimes we get irritated but does this act has any health benefits? 

11 Answers

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Best answer
chewing gum actually can help your body -

1. Chewing gum can reduce your stress and can also boost your memory.

2. Chewing gum also help you to lose weight. It may also help to reduce your hunger and increase metabolic rate.

3. Chewing gum after a meal increase saliva flow, preventing tooth decay and prevent bad breath.

4. Chewing gum help you quit smoking.

5. Chewing gum prevent middle ear infection in children.

6. Chewing gum after an operation could speed up recovery time.
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Thanks alot for the answer. I appreciate so much. I never knew it has so many benefits. 
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Chewing Gum help protect your teeth and reduce bad breath. If your gum is sugar-free it will also help your teeth from getting cavities. It is also suggested that chewing gum give the correct shape to your jawline and save one from getting a double chin, so you can consider it as the best double chin exercise. It also helps to combat stress.
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When I went to Tajikistan before, most locals love chewing gums. They claimed that it can help to digest the food eaten at a particular mealtime.
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Chewing gum helps our body by facilitate the digestion in our stomach, decreasing anexity and stress. So, it is chewing gum is useful for our health.
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Yes, for me also it is an irritating things. Most of the young people likes to do it. But it should be properly disposed. I didn't knows it has so many benefits untill i came to read these question and answers.
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Chewing gum is a really good way to exercise your jaws and also to keep your mouth fresh has they come in different flavors . 

it may also secretly clean the dirt in your teeth 
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Chewing gum helps us to stay active at work and it lessen our food cravings because we are already chewing something. Chewing gum also satisfy our taste buds because it has sweetness too.
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I don't know much after chewing gum but i can tell you that chewing gum helps you reduce stress when you are under pressure, and it helps with the teeth.
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Chewing gum has the following advantages to human body 

1. Improving memory 

2. Serves as aphrodisiac 

3. Boosting body immunity 

4. Improving bowel movement 
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We see that chewing gum can help increase gum disease control and irritation. It may also be a fun toy for children to chew on. However, there are a number of other things that can be done in addition to chew gum, such as taking a break or exercise, all of which are known to help improve gum health.
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Chewing Gum help protect your teeth and reduce bad breath. If your gum is sugar-free it will also help your teeth from getting cavities. It is also suggested that chewing gum give the correct shape to your jawline
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