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What are some healthy evening snacks?

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Snacking has a been associated with food which cause ill health such as having too much salts, sugars and fats. But luckily with so much done by health professionals and other people, it is still possible to snack with healthly foods and be healthy at the same time.

Such foods can include :

Carrot sticks with bread

Baked sweet potatoes

Deep fried plantains 

Mango fruit juice 
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Late evening snacks is not a healthy habit. But if cannot be avoided, you should eat food that is not heavy such as fruits and fruit drinks but taking glass of water would also be nice. 
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Fruits, Oats, Sprouts, and dry fruits like almonds, dates, nuts can be really healthy evening snacks. Apples, kiwis, bananas , grapes are some ideal fruits that one can consume. Along with that, yogurt, berries, peanut butter with bread can also be good options. 
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There is too many dishes for healthy evening snacks but i'm going to tell you about my healthy evening snacks which i personally take--

* Cookies

* Steamed dhokla

* Oats idli

* Lentil mushroom burger

* Savoury corn tarts

* Fruit custard
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Tart Cherries. Share on Pinterest. ... Banana With Almond Butter. One small banana dipped in a tablespoon (16 grams) of unsweetened almond butter is a tasty, 165-calorie pairing that may even help you sleep ( 10 , 11). ... Kiwis. ... Pistachios. ... Protein Smoothie. ... Goji Berries. ... Crackers and Cheese. ... Hot Cereal.
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According to me a hralthy evening snack would be a sandwich along with some coffe or fresh juice according to your needs, and must remember the sandwich should be made with all health ingredients like fresh vegetables.
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Healthy snacks in our country are banana fries, unnakka,puff egg,pizza,vegetable samosa etc. We use to have tea or coffee alone with the snacks
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Fruits are the best snacks not only in evening but also all day. Our metabolism gets slower at night that's why we should just eat healthy at night than fatty and junk foods. I've tried eating apple, banana and avocado with milk in my late night snack
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Snacking has a been associated with food which cause ill health such as having too much salts, sugars and fats. But luckily with so much done by health professionals and other people, it is still possible to snack with healthly foods and be healthy at the same time.
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  1. Greek yogurt with berries: Greek yogurt is high in protein and can help keep you feeling full, while berries provide antioxidants and fiber.

  2. Hummus and vegetables: Hummus is a good source of protein and healthy fats, and pairing it with raw vegetables like carrots or cucumber provides fiber and nutrients.

  3. Air-popped popcorn: Popcorn is a whole grain and can be a satisfying and low-calorie snack option.

  4. Apple slices with nut butter: Apples are high in fiber and antioxidants, while nut butter provides healthy fats and protein.

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Apples, kiwis, bananas , grapes are some ideal fruits that one can consume. Along with that, yogurt, berries, peanut butter with bread can also be good options. 
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