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What is the benefit of dry ginger for better health and immunity?
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Ginger has many health benefits! It can be used as an anti-inflammatory, digestive aid, and even to ease symptoms of nausea and motion sickness. Studies have also found ginger to be an effective remedy for headaches, colds and the flu, arthritis, and even some types of cancer. Ginger has antioxidants, which helps fight against the damage caused by free radicals and is a great way to improve your immune system. Plus, its pungent flavor makes it a delicious addition to a variety of meals. With so many health benefits, ginger is certainly a natural powerhouse!

11 Answers

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1. High antioxidant properties

2. Helps reducing weight

3. Reduce blood sugar level

4. Helps in digestion

5. Helps reducing cholesterol 
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Ginger is also have anti-ageing properties. Ginger provides excellent taste to the milk tea and helps us to fight against cold and cough. Ginger is an ancient spice helps boost bone health, prevent cancer and increase appetite.
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Ginger is very helpful to reduce blood pressure. It cleans the human blood. It's useful to weight lose. Ginger helpful to reduce mouth smells. 
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Ginger has many Benefits. Some of them are

1. It has medicinal Properties.

2. Treats nausea.

3. May help with Weight Loss.

4. Lower blood sugars and improve heart disease risk factors.

5. Treats Chronic Indigestion.

6. Reduce menstrual pain.

7. Can prevent Cancer

8. Can fight Infections.
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Thank you so much. You wrote many benefits of ginger. Your answer is very useful.
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Contains gingerol, which has powerful medicinal properties Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol.
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There is currently no evidence that people can catch COVID-19 from food, including fruits and vegetables. Fresh fruits and vegetables are part of a healthy diet and their consumption should be encouraged.
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Ginger has many health benefits to human body,it helps in reduction of body weight,can cure asteoarthritis,lower blood sugar, improve heart conditions and treating chronic indigestion
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Ginger is very useful for our body it can reduce the blood sugar level, help indigestion,cleans the body and reduce our body weight.
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Ginger has many potential health benefits, including reducing nausea and inflammation, improving digestion, lowering blood sugar levels, and boosting the immune system. It also has antioxidant and anti-inflammatory properties.
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Ginger has anti-inflammatory and antioxidant properties, which may help reduce pain and inflammation, improve digestion, boost the immune system, and lower the risk of chronic diseases. It may also help reduce nausea, menstrual pain, and muscle soreness. However, more research is needed to confirm these benefits.
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Dry ginger is beneficial for health and immunity because it is a fresh, unprocessed extract that is low in calories and low in fat. It is also low in savory foods that can contain toxins that can harm the body.
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Gingerol, a natural component of ginger root, benefits gastrointestinal motility ― the rate at which food exits the stomach and continues along the digestive process. Eating ginger encourages efficient digestion, so food doesn't linger as long in the gut.” Nausea relief.
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