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asked in Food+Drinks+Cooking by
There are many instant energy drinks and some of them have diet versions of them too. What is actually these beverages doing in a human body? Is it good to consume these drinks like Pepsi, Coke etc?

4 Answers

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answered by (205 points) 4
Coca Cola is NOT an energy drink. Coca Cola has roughly around 140 calories per can and roughly 40 grams of sugar. Diet Coca Cola has zero calories and zero sugars. Diet is safer to be honest, however, is can sometimes cause cravings for sugar, but this can be controlled with moderation of consuming diet pops.
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answered by (534 points) 1 3 7
edited by

 Coco cola isn't good for health ,it's definitely give us health damage ,it contains lot of calories when you consume them it leads to obesity ,the caffeine does a lot harm for the person who consume it.

I don't even trust diet coke ,people say it's better to drink diet coke, more or less it also leads to health problems .So it's better to avoid these drinks as much as we can and so that we can stay healthy by avoiding these drinks.
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answered by ELITE (3,710 points) 2 6 15
Yes they're hazardous to our health especially in our brains.Most of these coca cola drinks(sodas)are very destructive, the amount of sugar used for each drink is almost 1/4 of the sugar. That's only the 500ml bottle.Assuming you consume those two bottles of soda everyday,that will be equal to 1/2 kg of sugar in your body everything.

The effects of sugar in the body are tremendous for example, your memory capacity will be disturbed and you'll tend to have slow thinking capacity and you will not be able to remember things that happened in the near past.Am not sure if this is the same sugar at at times contributes to diabetes, still researching.
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answered by (102 points) 4
I know some people who are still alive up until now drinking sodas everyday (esp. the coca-cola) She cannot survive  not drinking coca cola 1 or 2 bottles a day which I find so hazardous in her health. 

As for me, soda is one of the hazardous drinks that we consume for our health. The sugar being added is already health threatening (can cause diabetes). The acid content can trigger the hyper acidity people. Much safer to stay on the healthier side as it is our health we are risking too. 

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