asked in Food+Drinks+Cooking by
There are many instant energy drinks and some of them have diet versions of them too. What is actually these beverages doing in a human body? Is it good to consume these drinks like Pepsi, Coke etc?

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answered by (205 points) 4
Coca Cola is NOT an energy drink. Coca Cola has roughly around 140 calories per can and roughly 40 grams of sugar. Diet Coca Cola has zero calories and zero sugars. Diet is safer to be honest, however, is can sometimes cause cravings for sugar, but this can be controlled with moderation of consuming diet pops.
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answered by (535 points) 1 3 10
edited by

 Coco cola isn't good for health ,it's definitely give us health damage ,it contains lot of calories when you consume them it leads to obesity ,the caffeine does a lot harm for the person who consume it.


I don't even trust diet coke ,people say it's better to drink diet coke, more or less it also leads to health problems .So it's better to avoid these drinks as much as we can and so that we can stay healthy by avoiding these drinks.
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answered by LEGEND (6,391 points) 5 9 21
Yes they're hazardous to our health especially in our brains.Most of these coca cola drinks(sodas)are very destructive, the amount of sugar used for each drink is almost 1/4 of the sugar. That's only the 500ml bottle.Assuming you consume those two bottles of soda everyday,that will be equal to 1/2 kg of sugar in your body everything.

The effects of sugar in the body are tremendous for example, your memory capacity will be disturbed and you'll tend to have slow thinking capacity and you will not be able to remember things that happened in the near past.Am not sure if this is the same sugar at at times contributes to diabetes, still researching.
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answered by (102 points) 5
I know some people who are still alive up until now drinking sodas everyday (esp. the coca-cola) She cannot survive  not drinking coca cola 1 or 2 bottles a day which I find so hazardous in her health. 

As for me, soda is one of the hazardous drinks that we consume for our health. The sugar being added is already health threatening (can cause diabetes). The acid content can trigger the hyper acidity people. Much safer to stay on the healthier side as it is our health we are risking too. 
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answered by LEGEND (6,078 points) 2 10 28
Not only the brand Coca cola, but all the soft drinks that contain too much sugar. I remember one video. They put pepsi in a can. They boiled it. What makes me shock is the amount of sugar remains once it get boiled. That is the amount of sugar this soft drinks is giving our body. One of the reason of diabetes, type 2 to be specific is drinking too much sweets from soft drinks and fruit juices. Better avoid drinking those kinds of drinks before it is too late. You don't need to have diabetes before avoiding it. Avoid it now and might as well drink tea or water. Water is the best fluid intake we should have. Drink water as much as your body is needed.  Too much sugar also clogged our veins where the blood could freely flow. Of course, they will not freely flow if already clogged. Water is the only fluid that will flush out toxins from the chemicals from foods that we eat. That include drinking soft drinks too.
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answered by LEGEND (6,073 points) 6 9 22
edited by
Looking at this question from health perspective, it is not an ideal thing to drink any of these soft drinks, be it coca cola, energy drink, Pepsi, soda, just to name a few. All these drinks are ladened with unwholesome substances that are deleterious to one's health. And continuous consumptions of them makes one vulnerable to the weakening of the immune system.
This is attributed to the fact that these drinks adds nothing beneficial to the overall functioning of the human body. If you are observant enough, you would notice that the drinkers of these drinks often fall ill. Why? Because their immune system is not strong enough to combat sickness and diseases invading their body.

More importantly, these drinks are packed with chemicals that can shorten one's life. And the sugar content in them can spike one's blood sugar level leading to diabetes. Obesity and heart diseases are not left out of the equation of the risks involve in the intake of these drinks.

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