Capsule of vitamin c and pomegranate?

Question

Can we take Vitamin c and pomegranate capsules together as an additional supplement?

Answer 1

Do not use it together. You can take both in alternate days like one day you can take vitamin c and next day you can take pomegranate capsules because pomegranate is great of vitamin C, E,A so you can take only pomegranate capsules also instead of vitamin C or you can take both but in alternate days. For best you can consultant your family doctor.

Answer 2

Vitamin C, also known as ascorbic acid, has several important functions. These include: helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage.

Answer 3

Pomegranates are a good source of vitamin C supplements as well as several other key nutrients. Possible benefits include boosting the immune system and protecting against various conditions and it's enough for daily intake so you don't need the other vitamin C source medicines. 

Answer 4

Capsule of vitamin C will be available on all time . so it is better to take it. Pomegranate will not be available on off season. Also it is difficult to have it on has a fruit, because it have seed.

Answer 5

A capsule of vitamin C and pomegranate extract typically contains a combination of vitamin C and pomegranate extract in a single dose. Vitamin C is a powerful antioxidant that helps protect the body's cells from damage caused by free radicals, while pomegranate extract is also a rich source of antioxidants and has been shown to have potential health benefits, including reducing inflammation and improving heart health.

The specific dosage and formulation of a vitamin C and pomegranate capsule can vary depending on the brand and manufacturer. It is important to follow the recommended dosage and consult with a healthcare professional before taking any new supplements, especially if you have any underlying health conditions or are taking medication.