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What is the cause of pain between the shoulder blades?

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There are lots of reason why we have pain in our shoulder blades. The first reason is wrong posture, not only in standing position but even when you are sleeping. If you are slouch when you are sitting, it could be a reason too. The pain will starts on shoulder blades through your back. Also, if you lift something heavy and you are in the wrong position, you will get a strain in your shoulder blades, depending on the heaviness of the item you lift. Same goes when you are exercising. If you are doing cardio exercise for longer time and you do weight lifting that is too heavy for your size, you will experience an intense pain on your shoulder blades. Too much sitting or computer activity that requires you to sit for longer hours could be a reason too. If you have scoliosis, your shoulder blades are always in pain.
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A pain in the shoulders is oftenly accompanied by a very sharp shooting pain in the upper part of the back.Some of its causes include, overusing of the muscles, signs of cancer like lung and liver cancer which spread to the bones, galls stones among other causes.

Some of its symptoms may include, short breathe, chest pain and coughing. If the condition is left untreated, it may lead to severe conditions. Also, you can apply home remedies like eating a well balanced diet accompanied with lots of fruits and vegetables, exercising indoors for instance stretching and finding a massage therapist to work on your shoulders areas.

In case your condition is serious then a surgery should be considered to repair the tendon in the shoulder areas.
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My father had a sharp pain between the shoulder blades just before he died. It turned out he had a blood clot which eventually went to his heart and killed him. He was in his 70s and had high cholesterol which probably contributed to his death. He had it for some time before he consulted a doctor.

Even though it can often be something far less serious it should always be checked out just in case it is something that needs urgent medical attention. It's never worth neglecting an unusual pain even though it is normally something minor. I can't help thinking my father may have lived much longer had he seen a doctor when he first experienced the pain.
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Maybe it's a little trigger point between shoulder blades that causes you all that pain or maybe something else

Trigger point is formed by poor posture or overuse of muscle
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There are so many reasons. One thing is for sure, muscle spasms or muscle soreness. Unless there are other underlying diseases that are related to carcinoma.
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Some common causes of pain between the shoulder blades include:

Muscular strain: Overuse or strain of the muscles in the upper back and shoulders can lead to pain between the shoulder blades. This may be caused by activities such as lifting heavy objects or sitting in one position for an extended period of time.

Poor posture: Slouching or poor posture can put strain on the muscles of the upper back and shoulders, leading to pain between the shoulder blades.

Pinched nerve: A pinched nerve in the upper back can cause pain between the shoulder blades.
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The most common cause of pain between the shoulder blades is muscle strain or tension. Other causes include poor posture, injury, stress, arthritis, and pinched nerves.
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The cause of pain between the shoulder blades can be as simple as carrying a lot of weight around the chest or body. If the pain isatic between the shoulder Blades, then it is possible that there is a blood clot in the away between the shoulder blades. This can cause intense pain and suffering.
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Pain between the shoulder blades can be caused by poor posture, muscle strain, herniated disc, gallbladder disease, or heart attack.
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Some of its symptoms may include, short breathe, chest pain and coughing. If the condition is left untreated, it may lead to severe conditions. Also, you can apply home remedies like eating a well balanced diet accompanied with lots of fruits and vegetables, exercising indoors for instance stretching and finding a massage therapist to work on your shoulders areas.
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Pain between the shoulder blades can be caused by a variety of factors, including muscle strain or tension, poor posture, overuse of the muscles in that area, or even stress and anxiety. It is important to evaluate your daily activities, such as sitting at a desk for extended periods, lifting heavy objects, or engaging in repetitive motions, as these can contribute to the discomfort. Stretching exercises, maintaining good posture, and taking breaks to move and stretch throughout the day can help alleviate the pain. If the pain persists or worsens, it is recommended to consult a healthcare professional for further evaluation and guidance.
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