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Give some signs that a person has undergone this kind of health?

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Emotional health is one of the important factors in our day=to-day life, the people who are emotionally strong then those people will have control over their thoughts, feelings, and emotions. emotional wellness indicates that the person can consider all the problems in a perspective way and they will find a route to get back from their problems and to maintain happy and healthy reltionships.

the people who are emotionally good will have an idea of how to deal with stress, anger, and sadness so it can sate that emotionally well people are not always happy but they always try to find solutions to solve their problems and strive hard to make their life happy.

this emotional wellness not only helps mentally but also helps physically like it decreases the blood pressure, reduces the chance of occurring heart disease, and helps in maintaining the perfect diet.

so to maintain emotional wellness there are some ideas like:

1. one should have control over his anger and emotions.

2. they should express their feelings in a convincible way.

3. thinking twice before taking an action.

4. having the capability to maintain the stress.
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People who are emotionally healthy are in control of their thoughts, feelings, and ... Research shows a link between an upbeat mental state and physical signs of good health. ... It can cause problems in your relationships and at work or school. ... National Institutes of Health: Emotional Wellness Toolkit.
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Learn the Five Signs of Emotional Suffering so you can recognize them in yourself or help a loved one who may be in emotional pain. In short, the Five Signs are personality change, agitation, withdrawal, the decline in personal care, and hopelessness. Someone may exhibit one or more signs
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Some of the symptoms that a person may experience with this type of health are loss of energy, decreased sex drive, and decreased ability to focus and stay motivated.
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People who are emotionally healthy are in control of their thoughts, feelings, and ... Research shows a link between an upbeat mental state and physical signs of good health. ...
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