Why vegetarian food is preferred over non-vegetarian food?

Question

For healthy life, food matters. Food decides our physical and mental fitness.

Answer 1

If you check out you will find that most of the countries people are non-vegetarian. Hardly or very few people are vegetarian these days. You will find vegetarians mostly in India specially Gujrati, Jain and Pandits. In India also most of the people are non-vegetarian specially Punjabis, South Indians, North East people, Christians and Muslims. In fact meat consumption is increasing day by day. America ranked as number one meat eating county in 2020. Australia second. Argentina is ranked third.

Answer 2

See preference depend upon person to person 

But I have some points :

1. You will get more taste 

2. Eating regularly you found you will less chance to disease 

Answer 3

For example, many vegans forgo meat because they do not want animals to be murdered or hurt. These people may object to the treatment of animals raised on factory farms. Some vegetarians are also concerned about the environment.

Answer 4

Vegetable s contain vitamins and minerals which are essential for various bodily functions .  They also contain roughage that is good for bowel movement.

Comments

It is true that vegetables and fruits are essential for our life. For well being we should have a balanced diet. For immunity and good health, we should have both vegetarian and non vegetarian food too.

Answer 5

Research shows that vegetarians happen to be leaner than non-vegetarians. They have a healthier BMI, controlled blood pressure and low cholesterol levels as well. Experts recommend a vegetarian diet for a leaner body and weight maintenance in the long run.

Answer 6

According to experts and studies, vegetarians happen to be leaner as compared to non-vegetarians. Not only this, vegetarians have a healthier BMI, controlled blood pressure and low cholesterol as well. Maintaining weight in a long run is easier if you are on a vegetarian diet.

Answer 7

Research shows that vegetarians happen to be leaner than non-vegetarians. They have a healthier BMI, controlled blood pressure, and low cholesterol levels as well. Experts recommend a vegetarian diet for a leaner body and weight maintenance in the long run. A vegetarian diet is high in fiber; a non-vegetarian diet, on the other hand, is low in terms of fiber. Therefore, the risk of digestive distress is higher if a person consumes a meat-based diet. A vegetarian diet keeps your digestive system functioning normally

Answer 8

Vegetables are not so much oily and fatty as compare to non veg foods.veg food is also good for health and had no side effects where as excess non veg food is harmful for health

Answer 9

Vegetarian food contains a lot of minerals and proteins.It will lower the blood pressure and hyper tension and lowers type 2 diabetes.

Answer 10

Vegetarian food is preferred due to the food health nutrients. Organic or not this brings well-balanced diet in their menu and they fresh from the farm. Non-vegetarian food is not quite healthy some of these foods like meat products need a preservative to make the meat lasts even non-meat foods. They put some chemicals to make their products more presentable to the market. 

Answer 11

A vegetarian diet is high in fibre vitamins ,minerals and low in saturated fats.this keep your blood pressure and cholesterol levels in check.over time regular consumption of such a diet can lower your risk of heart disease and stroke.

Answer 12

Vegeterian food are nutrious than non- vegeterian food, because of the vitamins and minerals in vegetable, they keep a vegeterian far from chronic diseases.

Answer 13

Vegetarian diet is higher in fiber, vitamins, proteins, minerals and low saturated fats which helps in keeping blood pressure and cholesterol level in check.

Answer 14

Non-vegetarian food is more likely to contain harmful chemicals and toxins. Vegetarian food is also more difficult to digest for both adults and children.

Answer 15

vegetarian diet is high in fiber, vitamins, minerals and low in saturated fats. This keeps your blood pressure and cholesterol levels in check. Over-time, regular consumption of such a diet can lower your risk of heart diseases and stroke.

Answer 16

You will find vegetarians mostly in India specially Gujrati, Jain and Pandits. In India also most of the people are non-vegetarian specially Punjabis, South Indians, North East people, Christians and Muslims. In fact meat consumption is increasing day by day. America ranked as number one meat eating county in 2020.

Answer 17

India also most of the people are non-vegetarian specially Punjabis, South Indians, North East people, Christians and Muslims. In fact meat consumption is increasing day by day. America ranked as number one meat eating county in 2020. Australia second. Argentina is ranked third.

Answer 18

Vegetarian food is often preferred for various reasons. Some people choose a vegetarian diet for ethical or environmental concerns, as it reduces animal suffering and the carbon footprint associated with meat production. Additionally, vegetarian diets can be rich in fruits, vegetables, whole grains, and plant-based proteins, providing numerous health benefits such as reduced risk of heart disease, obesity, and certain cancers. However, individual dietary choices should be based on personal preferences, cultural practices, and nutritional needs.