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Are aloe vera edible, can we eat aloe vera in the winter season?

3 Answers

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Yes you can eat Aloe vera. It is usually consumed in form of juice or smoothie. For best results drink it first thing in morning, empty stomach. Aloe vera has wonder benefits on skin in winters it will your skin to glow and keep it hydrated. 

It helps in improving immunity as it is rich in vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin. So, consuming aloe vera daily in Winter enhances body defense system. .
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Yes, for humans the skin needs to be removed first. The clear, gel-like insides of the plant are eaten. And yes very much Aloe vera is good to eat in the winter season.
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Aloe Vera has been used as a seasonal remedy because of its healing and moisturising qualities, which make it the ideal replacement for dry skin. The skin loses moisture in the winter because of the cold air, which causes the skin to become dull and dry.
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