There are a few things you can do to help breathe while running. First, try to focus on your running, not on what you are taking in. This will help you keep your focus on the running and help you breathe more easily. Additionally, you can breathe through youracheides, which are things you touch or put pressure on. This will cause them to ache and will help you to breathe more easily. Finally, if you find it difficult to breathe, consider usinguled breathing exercises to help you run effectively.