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For me i do intermittent fast combined with dead-lift which makes me more fit  

12 Answers

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Well, for me you can decide to change each day since every morning is a new beginning. There is no perfect day for each, it's actually every day. I change to be better everyday and thats good about moving forward. 
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Day's are not the same sometimes you feel flat not wanting to wake up feeling distress and down other times you feel good but a day I try to find new ideas to the problems I have & sink myself into prayer for guidance 
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Yes I try to change my life everyday , whenever i wake up in the morning i decide to improve my skills and try to learn new things and change my habits.
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i read books every day and it make me different it may daily life like Koran and bible and other philosophy and poletics also history icluding biography make my life different.
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Knowing something I didn't know everday through reading. And let all the bad things that happened yesterday out of my mind and focus on mind positivity
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Never heard of"dead-lift"what's that?

I personaly,hate changes,they make me unproductive and ineficent due to the fact that i need time to get used to some circumstances.I lke to find my things in the place where i know they were,i hate confusion.
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Depending on how each day is going , but no not everyday sometime I get into routine and because we have commitment , for me you can't change your life everyday, maybe from time to time.

Also there is a lot of meaning for changing life, for entertainment it is related to changing mood.
changing have other side like moving to other place , starting a new Job, and sometimes it means changing something in your life maybe spiritually or maybe relationship. it has a lot of meaning.
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It depends on my day and what change I should do. I stay the same me if I feel confident to what my character is but I'll change what bad habits I do for a better me.
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Well for i change the way i do things but not alway because when i change my parents will be like this is not the child i gave i know so i change when i am outside with strangers who do not know me.
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well yes i gues we do in a way if its a bad day i tend to do something different that takes me to my happy place again. i take myself or the bad out and move on as well as i can
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Yes, I do different activities each day to ensure I'm meeting my daily goals. These days I'm also doing dead lift so that I can become more fit and help my body grow in the way that I want.
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I personaly,hate changes,they make me unproductive and ineficent due to the fact that i need time to get used to some circumstances.I lke to find my things in the place where i know they were,i hate confusion.
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