I never heard someone can fried something in microwave since microwave is meant for non oil cooking like heating up the food, or cooking soup base food or frozen one. I know that in oven, not microwave oven because has different functions, you can fried foods you just have to cover it up so it wont boil and waste down to your entire oven. You just add small oil and turn on the oven at high temperature.heck every 10 minutes your cooking. There are some oven too that is intended for frying without using oil, its call portable oven or convection oven, It is smaller oven like a rice cooker type. That way you can fry whatever you want without using any oil. There is also air frying oven, I have seen this one at tv commercial, you can fry air anything you want or cook anything you want.