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What is a good protein rich breakfast?

13 Answers

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Avocado, grains, egg recipes, Yogurt, Chicken sausage, peanut butter, and banana are just some of the breakfast foods I would recommend that are rich in protein.
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Best High Protein Rich Breakfasts are:-

Mocha banana protein smoothie bowl. 

Jumbo chickpea pancake. 

Grain-free banana protein pancakes. 

Freezer-friendly spinach feta breakfast wraps. 

Breakfast BLT salad. 

Chickpea scramble breakfast bowl. 

Savory breakfast quinoa with eggs and smoked salmon.
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The breakfast high in protein are,

Greek yogurt 

Cottage cheese 

Tofu

Protein powder 

Black beans

Nut butter

Eggs

1 cup quinoa 
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Muesli,Quark and protein powder should be a great breakfast. You can also use some bananas for the extra Taste or any kind of fruits you like
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Foods highly rich in protein includes eggs, Milk and yoghurts, almonds, chicken especially the breast, cheese, lentils, fish and lean beef. Also note these foods also includes other portion of nutrients in smaller proportion but the main constituent is protein. 
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Egg is best breakfast

You can try also cornflakes that contains proteins

Milk, yogurt,...


Stay healthy and practice well
Have a lot of protein intakes + glucose
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I guess you can have some eggs and fry them with toasted bread. Then, have a glass of milk. It will surely make you have proteins every breakfast. 
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High protein breakfast ideas that will keep you fuller for longer. Basic oatmeal may be your go-to breakfast, you might be missing out on the perks of protein if you're enjoying it plain with low-fat milk and adding some fruit like blueberries and bananas. 
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 Toasted bread with peanut butter, orange juice,cerals,egg,sandwich, salads, cut fruits, milk etc are good.

In india we have appam, dosa,iddli, chappati etc for break fast alone with sambar and chutneys.
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A good protein-rich breakfast could include eggs, Greek yogurt, cottage cheese, nuts, seeds, protein smoothie, or protein pancakes.
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Healthy pepper , tomato and hamollete

Porridge with blueberry 

Scrambled eggs with Basil , Spinach and tomato.

Easy egg protein
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A protein-rich breakfast can include a variety of foods such as eggs, Greek yogurt, oatmeal, nuts, and seeds. If you are looking for a meal prep delivery idea, there are several companies that offer healthy, pre made meals.
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Foods highly rich in protein includes eggs, Milk and yoghurts, almonds, chicken especially the breast, cheese, lentils, fish and lean beef. Also note these foods also includes other portion of nutrients in smaller proportion
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